Nutrition Facts for Old english crab cheese meltaways
Blog Research API Download App

Old English Crab Cheese Meltaways

Image of Old English Crab Cheese Meltaways
Nutriscore Rating: 55/100

Transport your taste buds to a cozy English pub with these irresistible Old English Crab Cheese Meltaways. This quick and easy appetizer combines the delicate richness of crabmeat with the bold, creamy flavor of Old English sharp cheddar cheese spread. Perfectly seasoned with garlic and onion powder, a hint of paprika, and a touch of butter, the mixture is generously spread over toasted English muffin halves and broiled until bubbly and golden brown. With just 15 minutes of prep, these elegant crab melts make an ideal party starter, brunch addition, or indulgent snack. Serve them warm and watch them disappear in minutes!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces English muffins
  • 8 ounces Crabmeat (canned or fresh)
  • 6 ounces Old English sharp cheddar cheese spread
  • 6 tablespoons Unsalted butter
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to broil. Line a baking sheet with aluminum foil for easy cleanup.

2

Split the English muffins in half and lay them cut-side up on the prepared baking sheet.

3

In a mixing bowl, combine the crabmeat, Old English sharp cheddar cheese spread, softened butter, mayonnaise, garlic powder, onion powder, paprika, salt, and black pepper. Mix until well incorporated.

4

Spread an even layer of the crab cheese mixture onto each muffin half, covering the entire surface.

5

Place the baking sheet under the broiler and cook for 3-5 minutes, or until the tops are bubbly and golden brown. Keep a close eye on them to avoid burning.

6

Remove the meltaways from the oven and let them cool for 2-3 minutes before slicing each muffin half into quarters for serving.

7

Serve warm and enjoy your Old English Crab Cheese Meltaways as a delicious appetizer or snack.

Cooking Tip: Take your time with each step for the best results!
236
cal
6.3g
protein
22.4g
carbs
13.8g
fat

Nutrition Facts

1 serving (90.1g)
Calories
236
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 444 mg 19%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 2.2 g 8%
Total Sugars 3.5 g
Protein 6.3 g 13%
Vitamin D 0.1 mcg 0%
Calcium 70 mg 5%
Iron 1.6 mg 9%
Potassium 76 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
10.5%%
51.9%%
Fat: 1485 cal (51.9%%)
Protein: 301 cal (10.5%%)
Carbs: 1074 cal (37.5%%)