Nutrition Facts for Pesto pork chops

Pesto Pork Chops

Image of Pesto Pork Chops
Nutriscore Rating: 62/100

Elevate your weeknight dinners with these irresistible Pesto Pork Chops, a perfect blend of savory and zesty flavors. This simple yet sophisticated recipe features tender, bone-in pork chops seared to golden perfection, then topped with a vibrant layer of basil pesto and a sprinkling of grated Parmesan cheese. Baked to juicy tenderness alongside roasted cherry tomatoes drizzled with balsamic vinegar, these chops boast a mouthwatering balance of rich, herby, and tangy notes. Ready in just 30 minutes, this dish is ideal for busy evenings yet elegant enough for entertaining. Garnish with fresh basil leaves for a restaurant-quality presentation and serve with roasted vegetables, mashed potatoes, or a crisp green salad for a complete and unforgettable meal. Keywords: pesto pork chops, easy pork chop recipe, quick dinner ideas, basil pesto recipes, baked pork chops.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pcs bone-in pork chops
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tbsp olive oil
  • 0.5 cup store-bought or homemade basil pesto
  • 0.25 cup grated Parmesan cheese
  • 1 cup cherry tomatoes, halved
  • 1 tbsp balsamic vinegar
  • 2 tbsp fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Season both sides of the pork chops with salt and black pepper.

3

In a large oven-safe skillet, heat olive oil over medium-high heat.

4

Sear the pork chops for 2-3 minutes per side until golden brown. Remove from heat.

5

Spread a generous tablespoon of basil pesto evenly over the top of each pork chop.

6

Sprinkle grated Parmesan cheese over the pesto layer.

7

Add halved cherry tomatoes to the skillet around the pork chops, then drizzle the tomatoes with balsamic vinegar.

8

Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).

9

Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving.

10

Garnish with fresh basil leaves, if desired, and serve warm with your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
2688
cal
209.4g
protein
17.7g
carbs
192.5g
fat

Nutrition Facts

1 serving (1141.8g)
Calories
2688
% Daily Value*
Total Fat 192.5 g 247%
Saturated Fat 56.1 g 280%
Polyunsaturated Fat 2.7 g
Cholesterol 574 mg 191%
Sodium 3877 mg 169%
Total Carbohydrate 17.7 g 6%
Dietary Fiber 4.3 g 15%
Total Sugars 8.2 g
Protein 209.4 g 419%
Vitamin D 0.0 mcg 0%
Calcium 534 mg 41%
Iron 10.0 mg 56%
Potassium 3134 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
31.7%%
65.6%%
Fat: 1732 cal (65.6%%)
Protein: 837 cal (31.7%%)
Carbs: 70 cal (2.7%%)