Nutrition Facts for Pesto pork

Pesto Pork

Image of Pesto Pork
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with this vibrant and flavor-packed Pesto Pork recipe! Juicy, perfectly pan-seared pork chops are seasoned with a simple blend of salt and black pepper, then crowned with a luxurious layer of warm, fragrant basil pesto. A sprinkle of grated Parmesan cheese adds a savory touch, while optional garnishes of cherry tomatoes and fresh basil infuse extra color and freshness to the plate. Ready in just 25 minutes from start to finish, this quick and easy main dish is perfect for busy nights but elegant enough to impress guests. Pair it with a crisp green salad, roasted vegetables, or creamy mashed potatoes for a complete meal. This recipe showcases the best of comfort and gourmet flair, making it an irresistible choice for pork lovers and pesto enthusiasts alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Pork chops (bone-in or boneless)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 0.5 cup Basil pesto (store-bought or homemade)
  • 2 tablespoons Grated Parmesan cheese
  • 1 cup Cherry tomatoes (optional, for garnish)
  • 2 tablespoons Fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the pork chops dry with paper towels and season both sides evenly with salt and black pepper.

2

Heat the olive oil in a large skillet over medium-high heat.

3

Once the oil is shimmering, add the pork chops to the skillet. Cook for 4-5 minutes per side, or until they are golden brown and have reached an internal temperature of 145°F (63°C).

4

Remove the pork chops from the skillet and let them rest on a plate for 5 minutes.

5

While the pork chops are resting, warm the basil pesto in a small saucepan over low heat, stirring occasionally.

6

Place the rested pork chops on a serving platter or individual plates. Spoon a generous amount of warmed pesto on top of each chop.

7

Sprinkle grated Parmesan cheese over the pesto for added flavor.

8

Optionally, garnish the plate with cherry tomatoes and fresh basil leaves for a burst of color.

9

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1842
cal
126.1g
protein
18.4g
carbs
133.7g
fat

Nutrition Facts

1 serving (1083.3g)
Calories
1842
% Daily Value*
Total Fat 133.7 g 171%
Saturated Fat 34.1 g 170%
Polyunsaturated Fat 2.7 g
Cholesterol 320 mg 107%
Sodium 3516 mg 153%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 5.4 g 19%
Total Sugars 8.1 g
Protein 126.1 g 252%
Vitamin D 0.0 mcg 0%
Calcium 417 mg 32%
Iron 7.5 mg 42%
Potassium 2148 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
28.3%%
67.6%%
Fat: 1203 cal (67.6%%)
Protein: 504 cal (28.3%%)
Carbs: 73 cal (4.1%%)