Pesto Grilled Salmon
Elevate your weeknight dinner with the irresistible Pesto Grilled Salmon, a dish that pairs smoky, grilled perfection with the vibrant flavors of homemade or store-bought basil pesto. This quick and nutritious recipe combines tender salmon fillets brushed with a zesty blend of pesto, lemon juice, and olive oil, infusing every bite with Mediterranean-inspired richness. With just 10 minutes of prep time and 10 minutes on the grill, you’ll have a beautifully charred entrée that’s perfect for summer gatherings or family meals. Serve alongside fresh basil leaves and juicy lemon wedges for a delightful finish. Ideal for seafood lovers searching for a healthy, flavorful twist, Pesto Grilled Salmon is guaranteed to impress!
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Recipe Information
Ingredients
- 4 pieces Salmon fillets (skin-on or skinless)
- 0.5 cups Basil pesto (store-bought or homemade)
- 2 tablespoons Lemon juice
- 1 tablespoon Olive oil
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 4 leaves Fresh basil leaves (optional, for garnish)
- 4 pieces Lemon wedges (for serving)
Instructions
In a small bowl, mix the basil pesto, lemon juice, and olive oil until well combined.
Pat the salmon fillets dry with a paper towel. Sprinkle both sides of the fillets with salt and black pepper.
Brush the pesto mixture generously onto both sides of each salmon fillet, ensuring even coverage. Let the salmon sit for 5 minutes to absorb the flavors.
Preheat a grill or grill pan over medium-high heat. Oil the grates lightly to prevent the salmon from sticking.
Place the salmon fillets on the grill, skin-side down if applicable. Cook for 4-5 minutes per side or until the fish flakes easily with a fork and has an internal temperature of 145°F (63°C).
Remove the salmon from the grill and let it rest for 2 minutes.
Garnish with fresh basil leaves and serve with lemon wedges on the side.
Nutrition Facts
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.5 g | 144% | |
| Saturated Fat | 22.3 g | 112% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 262 mg | 87% | |
| Sodium | 3292 mg | 143% | |
| Total Carbohydrate | 16.6 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 5.7 g | ||
| Protein | 96.6 g | 193% | |
| Vitamin D | 52.6 mcg | 263% | |
| Calcium | 267 mg | 21% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 1778 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
