Nutrition Facts for Roast king salmon with pesto glaze

Roast King Salmon with Pesto Glaze

Image of Roast King Salmon with Pesto Glaze
Nutriscore Rating: 66/100

Elevate your dinner table with this elegant Roast King Salmon with Pesto Glaze, a dish that perfectly balances simplicity and gourmet flavors. Featuring a tender, flaky King salmon fillet generously coated in a vibrant basil pesto mixed with tangy lemon juice, this recipe is an effortless way to bring Mediterranean-inspired cuisine to your kitchen. Roasting in the oven enhances the natural richness of the salmon, while the optional cherry tomatoes provide a burst of sweetness and color. Ready in just 25 minutes, this easy yet stunning recipe is perfect for a quick weeknight dinner or an impressive dinner party entrΓ©e. Garnish with fresh basil for an added touch of freshness, and pair with roasted vegetables or a crisp salad for an unforgettable meal. Keywords: roast king salmon, pesto glaze, easy salmon recipe, oven-roasted fish, basil pesto salmon, weeknight gourmet dinner.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 pound King salmon fillet (skin-on)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 0.25 cup Basil pesto (store-bought or homemade)
  • 1 tablespoon Lemon juice
  • 1 cup Cherry tomatoes (optional, for garnish)
  • 2 tablespoons Fresh basil (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Pat the King salmon fillet dry with paper towels. Place it on the prepared baking sheet skin-side down.

3

Season the fillet with salt and black pepper, ensuring an even coating.

4

In a small bowl, mix the basil pesto with the lemon juice to slightly thin it out, making it easier to spread.

5

Brush or spoon the pesto mixture evenly over the surface of the salmon fillet, covering it generously.

6

Drizzle the olive oil around the salmon, particularly on the parchment paper or baking sheet, to prevent sticking and add extra richness.

7

If using, scatter cherry tomatoes around the salmon for a juicy and sweet roasted side garnish.

8

Place the baking sheet in the preheated oven and roast for 12-15 minutes, or until the salmon is just cooked through and flakes easily with a fork. The internal temperature should read 145Β°F (63Β°C) at the thickest part.

9

Remove the salmon from the oven and allow it to rest for 3 minutes before serving.

10

Garnish the salmon with fresh basil leaves, if desired, and serve with the roasted cherry tomatoes or your choice of side dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
1470
cal
106.2g
protein
15.7g
carbs
110.6g
fat

Nutrition Facts

1 serving (804.3g)
Calories
1470
% Daily Value*
Total Fat 110.6 g 142%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 2.7 g
Cholesterol 291 mg 97%
Sodium 2988 mg 130%
Total Carbohydrate 15.7 g 6%
Dietary Fiber 4.6 g 16%
Total Sugars 7.5 g
Protein 106.2 g 212%
Vitamin D 64.6 mcg 323%
Calcium 178 mg 14%
Iron 5.1 mg 28%
Potassium 2318 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
28.6%%
67.1%%
Fat: 995 cal (67.1%%)
Protein: 424 cal (28.6%%)
Carbs: 62 cal (4.2%%)