Nutrition Facts for Personal pizza
Blog Research API Download App

Personal Pizza

Image of Personal Pizza
Nutriscore Rating: 58/100

Create your very own *Personal Pizza* from scratch with this easy-to-follow recipe that’s perfect for a single serving! Featuring a homemade pizza dough made with simple pantry staples like all-purpose flour, yeast, and olive oil, this recipe ensures your crust is perfectly soft yet chewy. Topped with a vibrant tomato sauce infused with garlic, oregano, and just the right touch of sweetness, plus a generous layer of gooey mozzarella cheese and your choice of fresh toppings—think pepperoni, mushrooms, or bell peppers—you can customize this pizza to match your cravings. Ready in just 45 minutes, from prep to bake, this customizable pizza is ideal for busy weekdays or a fun DIY dinner night. Don’t forget the fresh basil garnish for a delicious burst of flavor!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 150 grams all-purpose flour
  • 90 ml warm water
  • 1 teaspoons active dry yeast
  • 1 teaspoons salt
  • 1 tablespoons olive oil
  • 150 grams canned crushed tomatoes
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons dried oregano
  • 0.5 teaspoons sugar
  • 100 grams mozzarella cheese, shredded
  • 50 grams toppings of choice (pepperoni, mushrooms, bell peppers, etc.)
  • 5 leaves fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small bowl, dissolve 1 teaspoon of active dry yeast in 90 ml of warm water. Let it sit for about 5 minutes until the yeast is activated and becomes frothy.

2

In a large mixing bowl, combine 150 grams of all-purpose flour and 1 teaspoon of salt. Make a well in the center and pour in the yeast mixture and 1 tablespoon of olive oil.

3

Mix the ingredients together until a dough starts to form. Knead the dough on a lightly floured surface for about 5-7 minutes until it becomes smooth and elastic.

4

Place the dough in a bowl greased with a little olive oil and cover it with a clean cloth. Let it rise in a warm place for approximately 30 minutes or until it doubles in size.

5

Preheat your oven to 220°C (428°F).

6

Punch down the risen dough and roll it out on a floured surface to your desired thickness for the personal pizza, usually around 8-10 inches in diameter.

7

For the sauce, combine 150 grams of canned crushed tomatoes, 0.5 teaspoon of garlic powder, 0.5 teaspoon of dried oregano, and 0.5 teaspoon of sugar in a small bowl. Mix well.

8

Spread the tomato sauce evenly over the rolled-out pizza dough, leaving a border for the crust.

9

Sprinkle 100 grams of shredded mozzarella cheese over the sauce, and add 50 grams of your preferred toppings.

10

Transfer the pizza to a baking sheet or pizza stone and bake in the preheated oven for 12-15 minutes, or until the cheese is melted and the crust is golden brown.

11

Remove from the oven, garnish with fresh basil leaves, slice, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1281
cal
53.5g
protein
135.4g
carbs
58.6g
fat

Nutrition Facts

1 serving (569.1g)
Calories
1281
% Daily Value*
Total Fat 58.6 g 75%
Saturated Fat 24.5 g 122%
Polyunsaturated Fat 0.0 g
Cholesterol 89 mg 30%
Sodium 3731 mg 162%
Total Carbohydrate 135.4 g 49%
Dietary Fiber 6.8 g 24%
Total Sugars 8.0 g
Protein 53.5 g 107%
Vitamin D 0.0 mcg 0%
Calcium 799 mg 61%
Iron 8.5 mg 47%
Potassium 683 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
16.7%%
41.1%%
Fat: 528 cal (41.1%%)
Protein: 214 cal (16.7%%)
Carbs: 542 cal (42.2%%)