Nutrition Facts for Perfect winter beef stew

Perfect Winter Beef Stew

Image of Perfect Winter Beef Stew
Nutriscore Rating: 72/100

Warm up chilly evenings with this perfect winter beef stew, a hearty, one-pot comfort classic brimming with robust flavors and wholesome ingredients. Tender chunks of seared beef chuck are slow-simmered alongside earthy russet potatoes, sweet carrots, celery, and a medley of aromatic herbs in a rich, savory broth enhanced by a splash of optional red wine. This cozy dish comes together with simple pantry staples like garlic, tomato paste, and frozen peas for a vibrant finish. Perfect for meal prep or family dinners, this crowd-pleasing recipe is best served piping hot with a sprinkle of fresh parsley and a side of crusty bread for dipping. With just 20 minutes of prep and a hands-off simmer, it's the ultimate comfort food for cold winter nights.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr 30 min
🕐
Total Time
2 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 lbs beef chuck, cut into 1-inch cubes
  • 0.25 cup all-purpose flour
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 1 yellow onion, diced
  • 3 carrots, peeled and sliced into 1/2-inch rounds
  • 2 celery stalks, sliced
  • 3 russet potatoes, peeled and cut into 1-inch chunks
  • 3 garlic cloves, minced
  • 2 tbsp tomato paste
  • 4 cups low-sodium beef broth
  • 1 cup dry red wine (optional, sub with beef broth)
  • 1 bay leaf
  • 3 fresh thyme sprigs
  • 1 cup frozen peas
  • 2 tbsp fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, toss the beef cubes with flour, salt, and black pepper until evenly coated.

2

Heat 1 tablespoon of olive oil in a large Dutch oven over medium-high heat. Working in batches, sear the beef cubes until browned on all sides, about 4-5 minutes per batch. Transfer the browned beef to a plate and set aside.

3

Add the remaining tablespoon of olive oil to the pot. Sauté the diced onion, carrots, and celery for 4-5 minutes, until softened.

4

Stir in the minced garlic and tomato paste, cooking for an additional 1-2 minutes until fragrant.

5

Pour in the red wine (if using), scraping the bottom of the pot to deglaze and release the browned bits, and let it simmer for 2-3 minutes to reduce slightly.

6

Return the seared beef to the pot along with the beef broth, bay leaf, and thyme sprigs. Bring the mixture to a boil, then reduce the heat to low and cover.

7

Simmer the stew for 1.5 hours, stirring occasionally, until the beef is tender.

8

Add the potatoes to the pot and continue to simmer for another 30 minutes, or until the potatoes are fork-tender.

9

Stir in the frozen peas and cook for 5 more minutes, just until heated through.

10

Remove the bay leaf and thyme sprigs from the pot. Taste and adjust seasonings as needed.

11

Ladle the stew into bowls and garnish with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
3590
cal
199.6g
protein
189.5g
carbs
214.0g
fat

Nutrition Facts

1 serving (3425.7g)
Calories
3590
% Daily Value*
Total Fat 214.0 g 274%
Saturated Fat 77.4 g 387%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 3893 mg 169%
Total Carbohydrate 189.5 g 69%
Dietary Fiber 31.1 g 111%
Total Sugars 40.3 g
Protein 199.6 g 399%
Vitamin D 0.0 mcg 0%
Calcium 502 mg 39%
Iron 34.9 mg 194%
Potassium 7465 mg 159%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
22.9%%
55.3%%
Fat: 1926 cal (55.3%%)
Protein: 798 cal (22.9%%)
Carbs: 758 cal (21.8%%)