Nutrition Facts for Hearty homely beef stew

Hearty Homely Beef Stew

Image of Hearty Homely Beef Stew
Nutriscore Rating: 69/100

Warm your soul and satisfy your taste buds with this Hearty Homely Beef Stew, a comfort food classic bursting with rich flavors and wholesome ingredients. Tender, fall-apart beef chuck is slow-simmered alongside earthy carrots, celery, and potatoes in a deeply savory broth infused with red wine, garlic, and aromatic thyme. This one-pot wonder is thickened to perfection and finished with a pop of vibrant peas for a touch of sweetness. Perfect for cozy family dinners or meal prepping, this hearty beef stew is a timeless recipe that’s as nourishing as it is delicious. Serve it steaming hot with a garnish of fresh parsley and crusty bread to soak up every flavorful bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr 30 min
πŸ•
Total Time
2 hr 50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 3 tablespoons all-purpose flour
  • 3 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 medium carrots, peeled and sliced into rounds
  • 2 stalks celery stalks, diced
  • 3 medium potatoes, peeled and cut into 1-inch chunks
  • 2 tablespoons tomato paste
  • 1 cup red wine
  • 4 cups beef broth
  • 2 bay leaves
  • 4 sprigs fresh thyme sprigs
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Season the beef cubes with 1 teaspoon of salt and all the black pepper.

2

Dredge the beef in the flour, shaking off any excess.

3

In a large Dutch oven or heavy-bottomed pot, heat the olive oil over medium-high heat.

4

Working in batches, brown the beef on all sides, about 3-4 minutes per batch, then transfer to a plate and set aside.

5

Reduce the heat to medium and add the diced onion to the pot. SautΓ© until softened, about 5 minutes.

6

Add the minced garlic and cook for an additional minute, stirring constantly.

7

Stir in the tomato paste and cook for another 2 minutes to caramelize it slightly.

8

Pour in the red wine, scraping the bottom of the pot with a wooden spoon to deglaze and loosen any browned bits. Let it simmer for 2-3 minutes.

9

Return the browned beef to the pot, then add the beef broth, bay leaves, and thyme sprigs. Stir well to combine.

10

Bring the stew to a simmer, then reduce the heat to low, cover, and let it cook for 1 hour, stirring occasionally.

11

After 1 hour, add the carrots, celery, and potatoes to the pot. Stir to combine and continue cooking, covered, for another 45 minutes to 1 hour, until the vegetables and beef are fork-tender.

12

Remove and discard the bay leaves and thyme sprigs.

13

Stir in the frozen peas and let them cook for 5 minutes until heated through.

14

Taste and adjust seasoning with additional salt, if needed.

15

Serve the stew hot, garnished with chopped parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3648
cal
200.6g
protein
168.5g
carbs
227.7g
fat

Nutrition Facts

1 serving (3224.9g)
Calories
3648
% Daily Value*
Total Fat 227.7 g 292%
Saturated Fat 80.5 g 403%
Polyunsaturated Fat 4.1 g
Cholesterol 680 mg 227%
Sodium 7890 mg 343%
Total Carbohydrate 168.5 g 61%
Dietary Fiber 27.1 g 97%
Total Sugars 33.2 g
Protein 200.6 g 401%
Vitamin D 0.0 mcg 0%
Calcium 442 mg 34%
Iron 36.4 mg 202%
Potassium 6953 mg 148%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
22.8%%
58.1%%
Fat: 2049 cal (58.1%%)
Protein: 802 cal (22.8%%)
Carbs: 674 cal (19.1%%)