Nutrition Facts for Perfect spiced roast goose
Blog Research API Download App

Perfect Spiced Roast Goose

Image of Perfect Spiced Roast Goose
Nutriscore Rating: 51/100

Indulge in the festive elegance of the Perfect Spiced Roast Goose, a showstopping centerpiece for any special occasion. This recipe transforms a whole goose into a masterpiece of crispy golden skin and tender, juicy meat infused with warm, aromatic spices like cinnamon, allspice, and cloves, paired with bright orange zest. Stuffed with fresh herbs, garlic, apples, and onion, the goose is roasted to perfection, basted in a luscious butter-honey glaze for an irresistible caramelized finish. A splash of white wine and chicken stock added to the roasting pan enhances the drippings, creating a fragrant base for a rich gravy. Whether it’s a holiday feast or a celebratory dinner, this spiced goose recipe promises to be a memorable, flavor-packed delight that will impress every guest at your table.

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 8 lbs whole goose
  • 2 tablespoons sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon cinnamon
  • 0.5 teaspoons ground cloves
  • 1 teaspoon ground allspice
  • 1 tablespoon orange zest
  • 6 fresh thyme sprigs
  • 4 fresh rosemary sprigs
  • 6 garlic cloves
  • 2 small apples, quartered
  • 1 onion, quartered
  • 0.5 cup white wine
  • 1 cup chicken stock
  • 2 tablespoons honey
  • 2 tablespoons butter, melted
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Remove the neck and giblets from the cavity of the goose if present. Rinse the goose under cold water and pat it dry with paper towels.

3

Trim any excess fat around the neck and cavity. Prick the skin all over (being careful not to pierce the flesh) with a sharp knife or skewer. This allows the fat to render out during roasting.

4

In a small bowl, mix together the sea salt, black pepper, cinnamon, ground cloves, ground allspice, and orange zest. Rub this spice mix generously all over the goose, including inside the cavity.

5

Stuff the cavity with the fresh thyme, rosemary, garlic cloves, quartered apples, and onion.

6

Set the goose on a rack inside a large roasting pan, breast side up. Pour the white wine and chicken stock into the bottom of the roasting pan to catch the drippings and prevent the pan from drying out.

7

Cover the goose loosely with aluminum foil and roast in the preheated oven for 2 hours, basting every 30 minutes with the pan juices.

8

After 2 hours, mix the melted butter and honey in a small bowl. Remove the foil from the goose and brush the butter-honey mixture all over the skin.

9

Increase the oven temperature to 425Β°F (220Β°C) and roast uncovered for an additional hour, or until the skin is crispy and golden and the internal temperature of the thickest part of the thigh reads 165Β°F (74Β°C).

10

Remove the goose from the oven and let it rest for 20 minutes before carving. This allows the juices to redistribute inside the meat.

11

Serve the goose with your favorite holiday sides and enjoy this flavorful, spiced perfection!

⚑
Cooking Tip: Take your time with each step for the best results!
2360
cal
100.3g
protein
14.2g
carbs
208.2g
fat

Nutrition Facts

1 serving (748.8g)
Calories
2360
% Daily Value*
Total Fat 208.2 g 267%
Saturated Fat 76.4 g 382%
Polyunsaturated Fat 0.0 g
Cholesterol 577 mg 192%
Sodium 2407 mg 105%
Total Carbohydrate 14.2 g 5%
Dietary Fiber 1.5 g 5%
Total Sugars 9.7 g
Protein 100.3 g 201%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 15.0 mg 83%
Potassium 1336 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
17.3%%
80.3%%
Fat: 11223 cal (80.3%%)
Protein: 2416 cal (17.3%%)
Carbs: 338 cal (2.4%%)