Perfect Spelt Bread
Discover the wholesome goodness of 'Perfect Spelt Bread,' a recipe that combines simplicity and nutrition with a touch of sweetness. Made with nutrient-rich spelt flour, this bread offers a rustic, nutty flavor and a soft yet hearty texture, perfect for sandwiches or pairing with soups and salads. The recipe features honey for natural sweetness, olive oil for a tender crumb, and instant yeast for effortless rising. With just 15 minutes of prep time and straightforward steps like hand-kneading or using a stand mixer, this beginner-friendly bread comes together beautifully. Bake to golden perfection and enjoy warm slices fresh out of the oven or toast them for a satisfying crunch. Ideal for health-conscious bakers and lovers of artisanal breads, this homemade spelt loaf brings both flavor and versatility to your table.
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Recipe Information
Ingredients
- 500 grams Spelt flour
- 350 milliliters Warm water
- 2 teaspoons Instant yeast
- 2 tablespoons Honey
- 1 teaspoon Salt
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine the spelt flour and salt. Set aside.
In a small bowl, mix the warm water, honey, and instant yeast. Let it sit for 5-10 minutes until the mixture becomes frothy.
Make a well in the center of the dry ingredients and pour in the yeast mixture and olive oil.
Mix the ingredients together with a spatula or your hands until a shaggy dough forms.
Turn the dough out onto a floured surface and knead for 6-8 minutes until smooth and elastic. Alternatively, you can knead using a stand mixer with a dough hook for about 5 minutes.
Shape the dough into a ball and place it in a lightly greased bowl. Cover with a damp towel or plastic wrap and let it rise in a warm place for 1 hour or until it has doubled in size.
Punch down the dough and shape it into a loaf. Place it into a greased 8x4-inch loaf pan.
Cover the loaf with a damp towel or plastic wrap and let it rise again for 30 minutes, or until it has risen just above the edge of the pan.
While the dough is rising, preheat your oven to 375°F (190°C).
Bake the bread in the preheated oven for 30-35 minutes or until the crust is golden brown and the bread sounds hollow when tapped on the bottom.
Remove the loaf from the pan and allow it to cool completely on a wire rack before slicing.
Nutrition Facts
Calories |
2089 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.4 g | 52% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2374 mg | 103% | |
| Total Carbohydrate | 388.2 g | 141% | |
| Dietary Fiber | 55.3 g | 198% | |
| Total Sugars | 39.4 g | ||
| Protein | 75.7 g | 151% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 140 mg | 11% | |
| Iron | 22.9 mg | 127% | |
| Potassium | 2032 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
