Seed Spelt Bread Abm
Craft the perfect loaf of wholesome Seed Spelt Bread with a touch of rustic charm, right from your bread machine (ABM). This recipe combines the nutty, nutrient-rich goodness of spelt flour with the robustness of bread flour for a tender, yet hearty texture. Packed with a medley of seeds—sunflower, flax, sesame, and chia—this bread offers a delightful crunch and a boost of healthy fats, fiber, and protein in every slice. Sweetened naturally with honey and enriched with olive oil, it’s an easy, no-fuss recipe that pairs beautifully with savory spreads, fresh toppings, or simply a smear of butter. With just 10 minutes of prep time and the convenience of your bread machine, you can enjoy the aroma of homemade bread that’s perfect for breakfast, sandwiches, or an afternoon snack. Optimize your kitchen routine with this nutrient-packed and incredibly delicious Seed Spelt Bread recipe!
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Recipe Information
Ingredients
- 300 ml Water
- 2 tbsp Honey
- 2 tbsp Olive oil
- 1.5 tsp Salt
- 400 g Spelt flour
- 100 g Bread flour
- 3 tbsp Sunflower seeds
- 2 tbsp Flaxseeds
- 2 tbsp Sesame seeds
- 1 tbsp Chia seeds
- 2 tsp Instant yeast
Instructions
Add the water, honey, and olive oil to the bread machine pan.
Sprinkle the salt evenly into the liquid mixture.
Add the spelt flour and bread flour into the pan, covering the liquid completely.
Sprinkle the sunflower seeds, flaxseeds, sesame seeds, and chia seeds on top of the flour.
Make a small well in the center of the flour mixture and add the instant yeast. Be careful not to let the yeast touch the liquids before mixing starts.
Place the bread machine pan into your bread maker and secure it in place.
Select the 'Whole Grain' or equivalent cycle on the bread maker, and select the desired crust color (light, medium, or dark). Press start.
Allow the bread to bake completely on the bread maker cycle. This may take approximately 3 hours, depending on your machine's settings.
Once the bread is finished baking, carefully remove the bread pan from the machine and let it cool for 5 minutes.
Turn the loaf out onto a wire rack to cool fully before slicing. Enjoy!
Nutrition Facts
Calories |
226 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 6% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 295 mg | 13% | |
| Total Carbohydrate | 41.0 g | 15% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 3.9 g | ||
| Protein | 8.5 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 217 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
