Nutrition Facts for Perfect pea salad

Perfect Pea Salad

Image of Perfect Pea Salad
Nutriscore Rating: 71/100

Bright, crunchy, and irresistibly creamy, the Perfect Pea Salad is a crowd-pleasing side dish that brings together classic ingredients with a modern twist. This chilled salad showcases sweet, tender peas paired with crispy, smoky bacon, sharp cheddar cheese, and tangy red onion—creating a medley of textures and flavors in every bite. A rich, tangy dressing made with mayonnaise, sour cream, apple cider vinegar, and a hint of sweetness ties it all together, making it the ultimate combination of savory and sweet. Ready in just 15 minutes of prep, this colorful dish is ideal for potlucks, barbecues, or even a simple family dinner. Serve it cold for a refreshing side that perfectly complements grilled meats, sandwiches, and more. Perfect Pea Salad is as visually stunning as it is delicious—making it a must-add to your recipe collection!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups frozen peas
  • 6 slices bacon
  • 0.5 medium red onion
  • 1 cup sharp cheddar cheese
  • 0.75 cup mayonnaise
  • 0.25 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon granulated sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the peas from the freezer and allow them to thaw on the counter while you prepare the other ingredients.

2

Cook the bacon in a large skillet over medium heat until crispy, about 8-10 minutes. Transfer it to a paper towel-lined plate to cool, then crumble it into small pieces.

3

Finely dice the red onion to add a mild kick to the salad.

4

Cut the cheddar cheese into small cubes or shred it using a grater, depending on your texture preference.

5

In a large mixing bowl, add the thawed peas, crumbled bacon, diced red onion, and cheddar cheese.

6

In a separate small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper until the dressing is smooth and creamy.

7

Pour the dressing over the pea mixture and gently stir to coat all the ingredients evenly. Be careful not to mash the peas during mixing.

8

Cover the salad and let it chill in the refrigerator for at least 1 hour to allow the flavors to meld.

9

Before serving, give the salad a final gentle stir and adjust the seasoning with additional salt and pepper if needed.

10

Enjoy the Perfect Pea Salad as a refreshing side dish that pairs with a variety of meals!

Cooking Tip: Take your time with each step for the best results!
2643
cal
81.9g
protein
147.3g
carbs
196.7g
fat

Nutrition Facts

1 serving (1126.2g)
Calories
2643
% Daily Value*
Total Fat 196.7 g 252%
Saturated Fat 49.8 g 249%
Polyunsaturated Fat 2.9 g
Cholesterol 374 mg 125%
Sodium 3199 mg 139%
Total Carbohydrate 147.3 g 54%
Dietary Fiber 33.9 g 121%
Total Sugars 47.1 g
Protein 81.9 g 164%
Vitamin D 0.2 mcg 1%
Calcium 1068 mg 82%
Iron 10.2 mg 57%
Potassium 1914 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
12.2%%
65.9%%
Fat: 1770 cal (65.9%%)
Protein: 327 cal (12.2%%)
Carbs: 589 cal (21.9%%)