Nutrition Facts for Peppered pork tenderloin sandwiches

Peppered Pork Tenderloin Sandwiches

Image of Peppered Pork Tenderloin Sandwiches
Nutriscore Rating: 61/100

Savor the bold flavors of these Peppered Pork Tenderloin Sandwiches, a perfect blend of tender, seared pork medallions, creamy garlic aioli, and fresh, crisp toppings nestled in toasted crusty rolls. This recipe highlights the rich, smoky seasoning blend of coarse black pepper, paprika, and garlic powder, which encrusts the pork tenderloin for maximum flavor. Roasted to juicy perfection, the pork is paired with a zesty homemade aioli featuring Dijon mustard and fresh lemon juice, adding a vibrant tang. Balanced with peppery arugula and juicy tomato slices, these hearty, gourmet-style sandwiches are perfect for weeknight dinners or casual gatherings. Easy to prepare in under 40 minutes, this recipe delivers a restaurant-quality dish with simple, wholesome ingredients.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Pork tenderloin
  • 2 tbsp Coarse black pepper
  • 1 tsp Salt
  • 1 tsp Paprika
  • 1 tsp Garlic powder
  • 2 tbsp Olive oil
  • 0.5 cup Mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp Lemon juice
  • 1 clove Garlic
  • 4 pieces Crusty sandwich rolls
  • 1 cup Arugula
  • 1 large Tomato
  • 2 tbsp Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the pork tenderloin dry with paper towels. Rub it with 2 tablespoons of olive oil, then season it evenly with the coarse black pepper, salt, paprika, and garlic powder.

3

Heat a large oven-safe skillet over medium-high heat. Add 1 tablespoon of olive oil and sear the pork tenderloin until browned on all sides, about 2-3 minutes per side.

4

Transfer the skillet with the pork to the preheated oven. Roast for 15-20 minutes or until the internal temperature reaches 145°F (63°C). Remove from the oven and let the pork rest for 10 minutes before slicing into thin medallions.

5

While the pork is cooking, prepare the aioli. In a small bowl, combine mayonnaise, Dijon mustard, lemon juice, and minced garlic clove. Mix well and set aside.

6

Slice the sandwich rolls in half and spread a thin layer of butter on each cut side. Toast the rolls in a skillet or toaster until golden brown and slightly crisp.

7

Slice the tomato into thin rounds. Wash and pat dry the arugula.

8

To assemble the sandwiches, spread a generous layer of the aioli on the bottom halves of the rolls. Top with arugula, tomato slices, and a layer of the sliced pork medallions. Add the top half of the roll.

9

Serve immediately and enjoy your flavorful Peppered Pork Tenderloin Sandwiches!

Cooking Tip: Take your time with each step for the best results!
2977
cal
144.5g
protein
231.6g
carbs
165.1g
fat

Nutrition Facts

1 serving (1228.0g)
Calories
2977
% Daily Value*
Total Fat 165.1 g 212%
Saturated Fat 32.3 g 161%
Polyunsaturated Fat 5.7 g
Cholesterol 492 mg 164%
Sodium 8018 mg 349%
Total Carbohydrate 231.6 g 84%
Dietary Fiber 14.8 g 53%
Total Sugars 24.2 g
Protein 144.5 g 289%
Vitamin D 1.0 mcg 5%
Calcium 256 mg 20%
Iron 16.1 mg 89%
Potassium 3131 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
19.3%%
49.7%%
Fat: 1485 cal (49.7%%)
Protein: 578 cal (19.3%%)
Carbs: 926 cal (31.0%%)