Nutrition Facts for Delicious grilled salmon sandwiches

Delicious Grilled Salmon Sandwiches

Image of Delicious Grilled Salmon Sandwiches
Nutriscore Rating: 68/100

Fire up your grill and get ready to indulge in these irresistible Delicious Grilled Salmon Sandwiches, a mouthwatering combination of tender, smoky salmon and vibrant, fresh toppings. This recipe features perfectly seasoned salmon fillets brushed with a zesty marinade of olive oil, lemon juice, garlic, and paprika, then grilled to flaky perfection. Nestled inside lightly toasted ciabatta rolls, each sandwich is layered with crisp lettuce, juicy tomato slices, tangy red onion, and a creamy Dijon mayonnaise spread that ties all the flavors together. Whether you're hosting a backyard barbecue or craving a quick yet elegant lunch, these easy-to-make grilled salmon sandwiches promise to impress with their savory, wholesome goodness. Ready in just 25 minutes, they’re perfect for a healthy, delicious meal the whole family will love!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces (4-6 ounces each) salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 pieces garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces ciabatta rolls or sandwich buns
  • 4 tablespoons mayonnaise
  • 2 teaspoons dijon mustard
  • 4 pieces lettuce leaves
  • 2 pieces tomatoes, sliced
  • 1 small red onion, thinly sliced
  • 2 tablespoons butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill or grill pan to medium-high heat.

2

In a small bowl, whisk together olive oil, lemon juice, minced garlic, paprika, salt, and black pepper.

3

Brush the salmon fillets with the olive oil mixture, coating them evenly on all sides.

4

Place the salmon fillets on the preheated grill, skin-side down if applicable. Grill for 4-5 minutes per side, or until the salmon is opaque and flakes easily with a fork. Remove from the grill and set aside.

5

While the salmon is grilling, lightly toast the ciabatta rolls or sandwich buns on the grill or in a toaster. Spread a thin layer of butter on the cut sides of the rolls before toasting for a golden, crispy texture.

6

In a small bowl, mix the mayonnaise and Dijon mustard together to create a flavorful spread.

7

To assemble the sandwiches, spread the mayonnaise-Dijon mixture on the bottom half of each roll. Layer with a lettuce leaf, a slice or two of tomato, and several slices of red onion.

8

Place a grilled salmon fillet on top of the vegetables, then add the top half of the roll. Gently press the sandwich together.

9

Serve immediately with your choice of side dish, such as a crisp green salad or potato chips.

⚑
Cooking Tip: Take your time with each step for the best results!
2985
cal
154.6g
protein
214.8g
carbs
169.6g
fat

Nutrition Facts

1 serving (1416.6g)
Calories
2985
% Daily Value*
Total Fat 169.6 g 217%
Saturated Fat 32.3 g 161%
Polyunsaturated Fat 3.4 g
Cholesterol 353 mg 118%
Sodium 5156 mg 224%
Total Carbohydrate 214.8 g 78%
Dietary Fiber 18.3 g 65%
Total Sugars 14.7 g
Protein 154.6 g 309%
Vitamin D 0.1 mcg 1%
Calcium 156 mg 12%
Iron 13.5 mg 75%
Potassium 1173 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
20.6%%
50.8%%
Fat: 1526 cal (50.8%%)
Protein: 618 cal (20.6%%)
Carbs: 859 cal (28.6%%)