Nutrition Facts for Delicious grilled salmon sandwiches
Blog Research API Download App

Delicious Grilled Salmon Sandwiches

Image of Delicious Grilled Salmon Sandwiches
Nutriscore Rating: 68/100

Fire up your grill and get ready to indulge in these irresistible Delicious Grilled Salmon Sandwiches, a mouthwatering combination of tender, smoky salmon and vibrant, fresh toppings. This recipe features perfectly seasoned salmon fillets brushed with a zesty marinade of olive oil, lemon juice, garlic, and paprika, then grilled to flaky perfection. Nestled inside lightly toasted ciabatta rolls, each sandwich is layered with crisp lettuce, juicy tomato slices, tangy red onion, and a creamy Dijon mayonnaise spread that ties all the flavors together. Whether you're hosting a backyard barbecue or craving a quick yet elegant lunch, these easy-to-make grilled salmon sandwiches promise to impress with their savory, wholesome goodness. Ready in just 25 minutes, they’re perfect for a healthy, delicious meal the whole family will love!

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces (4-6 ounces each) salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 pieces garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces ciabatta rolls or sandwich buns
  • 4 tablespoons mayonnaise
  • 2 teaspoons dijon mustard
  • 4 pieces lettuce leaves
  • 2 pieces tomatoes, sliced
  • 1 small red onion, thinly sliced
  • 2 tablespoons butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill or grill pan to medium-high heat.

2

In a small bowl, whisk together olive oil, lemon juice, minced garlic, paprika, salt, and black pepper.

3

Brush the salmon fillets with the olive oil mixture, coating them evenly on all sides.

4

Place the salmon fillets on the preheated grill, skin-side down if applicable. Grill for 4-5 minutes per side, or until the salmon is opaque and flakes easily with a fork. Remove from the grill and set aside.

5

While the salmon is grilling, lightly toast the ciabatta rolls or sandwich buns on the grill or in a toaster. Spread a thin layer of butter on the cut sides of the rolls before toasting for a golden, crispy texture.

6

In a small bowl, mix the mayonnaise and Dijon mustard together to create a flavorful spread.

7

To assemble the sandwiches, spread the mayonnaise-Dijon mixture on the bottom half of each roll. Layer with a lettuce leaf, a slice or two of tomato, and several slices of red onion.

8

Place a grilled salmon fillet on top of the vegetables, then add the top half of the roll. Gently press the sandwich together.

9

Serve immediately with your choice of side dish, such as a crisp green salad or potato chips.

⚑
Cooking Tip: Take your time with each step for the best results!
729
cal
38.9g
protein
51.4g
carbs
41.4g
fat

Nutrition Facts

1 serving (357.1g)
Calories
729
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 8.9 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 77 mg 26%
Sodium 1243 mg 54%
Total Carbohydrate 51.4 g 19%
Dietary Fiber 4.6 g 17%
Total Sugars 3.9 g
Protein 38.9 g 78%
Vitamin D 0.1 mcg 0%
Calcium 41 mg 3%
Iron 3.6 mg 20%
Potassium 327 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
21.1%%
50.8%%
Fat: 1492 cal (50.8%%)
Protein: 620 cal (21.1%%)
Carbs: 822 cal (28.0%%)