Peppered Pork Pitas with Garlic Spread
Elevate your weeknight dinner game with these flavorful Peppered Pork Pitas with Garlic Spread! Tender, spice-rubbed pork tenderloin is seared to perfection and roasted until juicy, then paired with a creamy, zesty garlic yogurt spread for an irresistible combination. The addition of crisp lettuce, fresh cucumber, and tangy red onion adds the perfect crunch, all wrapped in warm, pillowy pita bread. Ready in just 40 minutes, this Mediterranean-inspired dish is as easy to make as it is delicious, making it a go-to recipe for quick yet satisfying meals. Whether served as a hearty lunch or a light dinner, these pitas promise vibrant flavors in every bite.
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Recipe Information
Ingredients
- 1 lb Pork tenderloin
- 1.5 tsp Ground black pepper
- 1 tsp Smoked paprika
- 1 tsp Garlic powder
- 1 tsp Salt
- 2 tbsp Olive oil
- 6 pieces Pita bread
- 1 cup Plain Greek yogurt
- 2 large Garlic cloves
- 1 tbsp Lemon juice
- 2 tbsp Fresh parsley
- 1 small Cucumber
- 1 small Red onion
- 6 pieces Lettuce leaves
Instructions
Preheat the oven to 400°F (200°C).
Trim any excess fat from the pork tenderloin. Pat it dry with paper towels.
In a small bowl, mix together black pepper, smoked paprika, garlic powder, and salt.
Rub the spice mixture all over the pork tenderloin to coat evenly.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the pork on all sides until browned, about 2-3 minutes per side.
Transfer the pork tenderloin to a baking sheet and roast in the oven for 12-15 minutes or until the internal temperature reaches 145°F (63°C). Remove from the oven and let it rest for 5 minutes before slicing into thin pieces.
While the pork is cooking, prepare the garlic spread. Mince or grate the garlic cloves finely.
In a bowl, mix together Greek yogurt, minced garlic, lemon juice, parsley, and 1 tablespoon of olive oil. Stir until well combined and set aside.
Dice the cucumber and thinly slice the red onion.
To assemble, warm the pita bread in the oven or on a skillet for a few seconds until soft and pliable.
Spread a generous layer of the garlic spread onto each piece of pita bread.
Add a lettuce leaf, followed by a few slices of pork, diced cucumber, and sliced red onion.
Fold the pita in half or roll it up tightly to hold all the ingredients together.
Serve immediately and enjoy your homemade Peppered Pork Pitas with Garlic Spread!
Nutrition Facts
Calories |
334 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 839 mg | 36% | |
| Total Carbohydrate | 37.3 g | 14% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 4.3 g | ||
| Protein | 29.4 g | 59% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 81 mg | 6% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 618 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
