Nutrition Facts for Turkish lamb pita burgers
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Turkish Lamb Pita Burgers

Image of Turkish Lamb Pita Burgers
Nutriscore Rating: 68/100

Savor the rich and vibrant flavors of the Mediterranean with these Turkish Lamb Pita Burgers, a mouthwatering fusion of tender ground lamb, aromatic spices, and fresh herbs. These lamb patties are seasoned with warm cumin, coriander, paprika, and a hint of cinnamon, then seared to perfection for a juicy and flavorful bite. Wrapped in warm, fluffy pita bread and topped with a cooling minty yogurt sauce, crisp lettuce, tomatoes, and cucumbers, every bite is a harmonious balance of spices and refreshing textures. Ideal for a quick weeknight dinner or impressing guests at a cookout, this easy-to-follow recipe combines the bold essence of Turkish cuisine with a modern burger twist. Keywords: Turkish Lamb Pita Burgers, Mediterranean lamb recipe, yogurt sauce, easy lamb patties, homemade pita burgers.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 500 grams ground lamb
  • 1 medium yellow onion, finely grated
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.25 teaspoon ground cinnamon
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 120 grams plain Greek yogurt
  • 2 tablespoons fresh mint leaves, finely chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon lemon juice
  • 4 pieces pita breads
  • 2 medium tomatoes, sliced
  • 1 cup lettuce, shredded
  • 1 small cucumber, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a mixing bowl, combine the ground lamb, grated onion, minced garlic, ground cumin, ground coriander, paprika, ground cinnamon, dried oregano, red pepper flakes, salt, and black pepper.

2

Mix the ingredients thoroughly until well combined, but avoid overmixing as it can make the burgers tough.

3

Divide the lamb mixture into four equal portions and shape them into patties about 1 cm thick.

4

Heat the olive oil in a large skillet or grill pan over medium-high heat. Alternatively, you can use an outdoor grill.

5

Cook the lamb patties for 4-5 minutes per side, or until they are nicely browned and cooked to your desired level of doneness. Remove from the heat and let rest for a minute.

6

While the patties are cooking, prepare the yogurt sauce by mixing the Greek yogurt, chopped mint, chopped parsley, and lemon juice in a small bowl. Set aside.

7

Warm the pita breads in a dry skillet or directly on a stovetop flame for a few seconds on each side until flexible.

8

To assemble, spread a generous dollop of the yogurt sauce inside each pita bread.

9

Add a cooked lamb patty into the pita, then layer with sliced tomatoes, shredded lettuce, and cucumber slices.

10

Serve warm, optionally with extra yogurt sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
610
cal
41.2g
protein
43.8g
carbs
29.0g
fat

Nutrition Facts

1 serving (371.4g)
Calories
610
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 1.9 g
Cholesterol 121 mg 40%
Sodium 1312 mg 57%
Total Carbohydrate 43.8 g 16%
Dietary Fiber 4.1 g 15%
Total Sugars 5.6 g
Protein 41.2 g 82%
Vitamin D 0.1 mcg 1%
Calcium 126 mg 10%
Iron 4.8 mg 27%
Potassium 865 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
27.5%%
43.4%%
Fat: 1045 cal (43.4%%)
Protein: 662 cal (27.5%%)
Carbs: 701 cal (29.1%%)