Nutrition Facts for Turkish lamb pita burgers

Turkish Lamb Pita Burgers

Image of Turkish Lamb Pita Burgers
Nutriscore Rating: 70/100

Savor the rich and vibrant flavors of the Mediterranean with these Turkish Lamb Pita Burgers, a mouthwatering fusion of tender ground lamb, aromatic spices, and fresh herbs. These lamb patties are seasoned with warm cumin, coriander, paprika, and a hint of cinnamon, then seared to perfection for a juicy and flavorful bite. Wrapped in warm, fluffy pita bread and topped with a cooling minty yogurt sauce, crisp lettuce, tomatoes, and cucumbers, every bite is a harmonious balance of spices and refreshing textures. Ideal for a quick weeknight dinner or impressing guests at a cookout, this easy-to-follow recipe combines the bold essence of Turkish cuisine with a modern burger twist. Keywords: Turkish Lamb Pita Burgers, Mediterranean lamb recipe, yogurt sauce, easy lamb patties, homemade pita burgers.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 500 grams ground lamb
  • 1 medium yellow onion, finely grated
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.25 teaspoon ground cinnamon
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 120 grams plain Greek yogurt
  • 2 tablespoons fresh mint leaves, finely chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon lemon juice
  • 4 pieces pita breads
  • 2 medium tomatoes, sliced
  • 1 cup lettuce, shredded
  • 1 small cucumber, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a mixing bowl, combine the ground lamb, grated onion, minced garlic, ground cumin, ground coriander, paprika, ground cinnamon, dried oregano, red pepper flakes, salt, and black pepper.

2

Mix the ingredients thoroughly until well combined, but avoid overmixing as it can make the burgers tough.

3

Divide the lamb mixture into four equal portions and shape them into patties about 1 cm thick.

4

Heat the olive oil in a large skillet or grill pan over medium-high heat. Alternatively, you can use an outdoor grill.

5

Cook the lamb patties for 4-5 minutes per side, or until they are nicely browned and cooked to your desired level of doneness. Remove from the heat and let rest for a minute.

6

While the patties are cooking, prepare the yogurt sauce by mixing the Greek yogurt, chopped mint, chopped parsley, and lemon juice in a small bowl. Set aside.

7

Warm the pita breads in a dry skillet or directly on a stovetop flame for a few seconds on each side until flexible.

8

To assemble, spread a generous dollop of the yogurt sauce inside each pita bread.

9

Add a cooked lamb patty into the pita, then layer with sliced tomatoes, shredded lettuce, and cucumber slices.

10

Serve warm, optionally with extra yogurt sauce on the side.

Cooking Tip: Take your time with each step for the best results!
2498
cal
166.4g
protein
185.3g
carbs
122.6g
fat

Nutrition Facts

1 serving (1648.2g)
Calories
2498
% Daily Value*
Total Fat 122.6 g 157%
Saturated Fat 45.5 g 228%
Polyunsaturated Fat 8.4 g
Cholesterol 492 mg 164%
Sodium 5686 mg 247%
Total Carbohydrate 185.3 g 67%
Dietary Fiber 20.8 g 74%
Total Sugars 28.5 g
Protein 166.4 g 333%
Vitamin D 0.5 mcg 2%
Calcium 572 mg 44%
Iron 22.0 mg 122%
Potassium 3764 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
26.5%%
44.0%%
Fat: 1103 cal (44.0%%)
Protein: 665 cal (26.5%%)
Carbs: 741 cal (29.5%%)