Nutrition Facts for Chicken pitas with lemon garlic and cumin dressing

Chicken Pitas with Lemon Garlic and Cumin Dressing

Image of Chicken Pitas with Lemon Garlic and Cumin Dressing
Nutriscore Rating: 76/100

Elevate your weeknight dinner game with these vibrant and satisfying Chicken Pitas with Lemon Garlic and Cumin Dressing. Tender, golden-brown chicken strips are seasoned with smoky paprika and earthy cumin, then paired with crisp cucumbers, juicy tomatoes, and sharp red onions for a refreshing Mediterranean-inspired filling. The star of the dish is the creamy, tangy dressing made with Greek yogurt, fresh lemon juice, and fragrant garlic, perfectly tying together the flavors. All of this is nestled in warm, soft pita bread for a handheld meal bursting with flavor in every bite. Quick to prepare and loaded with wholesome ingredients, this recipe is ideal for busy evenings or casual gatherings. Whether served on their own or paired with a side of hummus or a light salad, these chicken pitas are sure to become a favorite in your rotation. Perfect for those seeking easy Mediterranean recipes or flavorful chicken dinner ideas!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Boneless, skinless chicken breasts
  • 3 tablespoons Olive oil
  • 2 teaspoons Ground cumin
  • 3 cloves Garlic cloves, minced
  • 3 tablespoons Freshly squeezed lemon juice
  • 0.5 cup Plain Greek yogurt
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika
  • 1 medium Cucumber, thinly sliced
  • 1 large Tomato, diced
  • 0.5 medium Red onion, thinly sliced
  • 2 tablespoons Fresh parsley, chopped
  • 4 pieces Pita breads
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the chicken breasts into thin strips and place them in a bowl.

2

In the bowl, add 2 tablespoons of olive oil, 1 teaspoon of ground cumin, 1 minced garlic clove, smoked paprika, salt, and black pepper. Toss the chicken to coat evenly.

3

Heat a skillet over medium-high heat. Add the marinated chicken strips and cook for 6–8 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Set aside.

4

In a small mixing bowl, prepare the lemon garlic and cumin dressing by combining the remaining olive oil, 2 minced garlic cloves, lemon juice, Greek yogurt, 1 teaspoon of ground cumin, and a pinch of salt. Whisk until smooth and creamy.

5

Warm the pita breads in a dry skillet or microwave for a few seconds until soft and pliable.

6

Assemble the pitas by layering cooked chicken, cucumber slices, diced tomato, red onion slices, and chopped parsley inside each pita bread.

7

Drizzle the lemon garlic and cumin dressing over the fillings.

8

Fold the pitas gently and serve immediately. Enjoy your flavorful Chicken Pitas with Lemon Garlic and Cumin Dressing!

Cooking Tip: Take your time with each step for the best results!
1854
cal
148.3g
protein
169.9g
carbs
65.0g
fat

Nutrition Facts

1 serving (1361.0g)
Calories
1854
% Daily Value*
Total Fat 65.0 g 83%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 4.1 g
Cholesterol 308 mg 103%
Sodium 2801 mg 122%
Total Carbohydrate 169.9 g 62%
Dietary Fiber 14.5 g 52%
Total Sugars 21.9 g
Protein 148.3 g 297%
Vitamin D 0.1 mcg 0%
Calcium 400 mg 31%
Iron 15.2 mg 84%
Potassium 2548 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
31.9%%
31.5%%
Fat: 585 cal (31.5%%)
Protein: 593 cal (31.9%%)
Carbs: 679 cal (36.6%%)