Chicken Pitas with Lemon Garlic and Cumin Dressing
Elevate your weeknight dinner game with these vibrant and satisfying Chicken Pitas with Lemon Garlic and Cumin Dressing. Tender, golden-brown chicken strips are seasoned with smoky paprika and earthy cumin, then paired with crisp cucumbers, juicy tomatoes, and sharp red onions for a refreshing Mediterranean-inspired filling. The star of the dish is the creamy, tangy dressing made with Greek yogurt, fresh lemon juice, and fragrant garlic, perfectly tying together the flavors. All of this is nestled in warm, soft pita bread for a handheld meal bursting with flavor in every bite. Quick to prepare and loaded with wholesome ingredients, this recipe is ideal for busy evenings or casual gatherings. Whether served on their own or paired with a side of hummus or a light salad, these chicken pitas are sure to become a favorite in your rotation. Perfect for those seeking easy Mediterranean recipes or flavorful chicken dinner ideas!
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Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 3 tablespoons Olive oil
- 2 teaspoons Ground cumin
- 3 cloves Garlic cloves, minced
- 3 tablespoons Freshly squeezed lemon juice
- 0.5 cup Plain Greek yogurt
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Smoked paprika
- 1 medium Cucumber, thinly sliced
- 1 large Tomato, diced
- 0.5 medium Red onion, thinly sliced
- 2 tablespoons Fresh parsley, chopped
- 4 pieces Pita breads
Instructions
Slice the chicken breasts into thin strips and place them in a bowl.
In the bowl, add 2 tablespoons of olive oil, 1 teaspoon of ground cumin, 1 minced garlic clove, smoked paprika, salt, and black pepper. Toss the chicken to coat evenly.
Heat a skillet over medium-high heat. Add the marinated chicken strips and cook for 6–8 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Set aside.
In a small mixing bowl, prepare the lemon garlic and cumin dressing by combining the remaining olive oil, 2 minced garlic cloves, lemon juice, Greek yogurt, 1 teaspoon of ground cumin, and a pinch of salt. Whisk until smooth and creamy.
Warm the pita breads in a dry skillet or microwave for a few seconds until soft and pliable.
Assemble the pitas by layering cooked chicken, cucumber slices, diced tomato, red onion slices, and chopped parsley inside each pita bread.
Drizzle the lemon garlic and cumin dressing over the fillings.
Fold the pitas gently and serve immediately. Enjoy your flavorful Chicken Pitas with Lemon Garlic and Cumin Dressing!
Nutrition Facts
Calories |
452 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 647 mg | 28% | |
| Total Carbohydrate | 41.8 g | 15% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 4.3 g | ||
| Protein | 37.2 g | 74% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 107 mg | 8% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 610 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
