Nutrition Facts for Pepper chicken piccata

Pepper Chicken Piccata

Image of Pepper Chicken Piccata
Nutriscore Rating: 68/100

Elevate your weeknight dinner game with this zesty and flavorful Pepper Chicken Piccata! Tender, thinly pounded chicken breasts are seasoned with freshly ground black pepper, pan-seared to golden perfection, and smothered in a buttery lemon-caper sauce infused with garlic and white wine. This Italian-inspired dish strikes the perfect balance of tangy, savory, and peppery notes, making it a restaurant-worthy meal you can easily whip up at home in just 40 minutes. Garnished with fresh parsley for a bright finish, this recipe is perfect for serving over pasta, rice, or alongside roasted vegetables. Whether it's a quick family dinner or a special occasion, this Pepper Chicken Piccata is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 2 teaspoons Freshly ground black pepper
  • 1 cup All-purpose flour
  • 3 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 3 Garlic cloves, minced
  • 1 cup Chicken broth
  • 1 cup Dry white wine
  • 3 tablespoons Lemon juice
  • 2 tablespoons Capers, rinsed and drained
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken breasts between two sheets of plastic wrap and use a meat mallet to pound them to about 1/4-inch thickness. Season both sides with 1/2 teaspoon of salt and 1 teaspoon of freshly ground black pepper.

2

Dredge the chicken breasts in the flour, shaking off the excess.

3

In a large skillet, heat 2 tablespoons of olive oil and 2 tablespoons of butter over medium heat until hot. Add the chicken to the skillet and cook for 3-4 minutes on each side until golden brown and fully cooked. Remove the chicken from the skillet and set aside on a plate.

4

In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.

5

Deglaze the skillet by pouring in the chicken broth and white wine. Use a wooden spoon to scrape up any brown bits on the bottom of the pan. Simmer the liquid for 3-4 minutes to reduce slightly.

6

Stir in the lemon juice and capers. Add the remaining 2 tablespoons of butter to the sauce and let it melt completely, stirring continuously.

7

Return the chicken to the skillet, spoon the sauce over the chicken, and cook for 2-3 minutes to warm through.

8

Garnish with freshly chopped parsley and an additional sprinkle of black pepper, if desired.

9

Serve hot with your choice of sides, such as pasta, rice, or sautéed vegetables.

Cooking Tip: Take your time with each step for the best results!
2610
cal
231.7g
protein
108.8g
carbs
116.5g
fat

Nutrition Facts

1 serving (1479.8g)
Calories
2610
% Daily Value*
Total Fat 116.5 g 149%
Saturated Fat 41.6 g 208%
Polyunsaturated Fat 4.0 g
Cholesterol 696 mg 232%
Sodium 3900 mg 170%
Total Carbohydrate 108.8 g 40%
Dietary Fiber 5.9 g 21%
Total Sugars 4.2 g
Protein 231.7 g 463%
Vitamin D 0.0 mcg 0%
Calcium 192 mg 15%
Iron 13.5 mg 75%
Potassium 722 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
38.4%%
43.5%%
Fat: 1048 cal (43.5%%)
Protein: 926 cal (38.4%%)
Carbs: 435 cal (18.1%%)