Nutrition Facts for Peas with pancetta
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Peas with Pancetta

Image of Peas with Pancetta
Nutriscore Rating: 77/100

Elevate your side dish game with this irresistible recipe for *Peas with Pancetta*. Featuring tender, sweet frozen peas paired with crispy, golden pancetta, this dish is a perfect balance of savory and fresh flavors. Sautéed shallots and garlic add depth, while a hint of butter enhances the richness of every bite. Ready in just 25 minutes, this easy yet elegant recipe is ideal for busy weeknights or special occasions. Garnish with a sprinkle of fresh parsley for a pop of color and extra brightness. Whether served alongside roasted meats or as a standalone star, this versatile recipe is sure to delight. Perfect for lovers of quick comfort food with a gourmet twist!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 100 grams pancetta
  • 500 grams frozen peas
  • 1 medium shallot
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Dice the pancetta into small cubes. Finely chop the shallot and mince the garlic.

2

In a large skillet, heat the olive oil over medium heat. Add the diced pancetta and cook for 5-7 minutes, stirring often, until golden and crispy. Use a slotted spoon to remove the pancetta and set it aside on a paper towel-lined plate.

3

In the same skillet, add the butter and let it melt. Reduce the heat to medium-low and add the chopped shallot. Sauté for 2-3 minutes until soft and translucent.

4

Add the minced garlic to the skillet and cook for another 30 seconds, stirring frequently to avoid burning.

5

Stir in the frozen peas. Increase the heat to medium and cook for 5-6 minutes, stirring occasionally, until the peas are tender and warmed through.

6

Season the peas with salt and black pepper to taste. Add the cooked pancetta back into the skillet and stir to combine.

7

Transfer the peas and pancetta to a serving dish. Garnish with chopped fresh parsley, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
258
cal
12.3g
protein
20.8g
carbs
14.0g
fat

Nutrition Facts

1 serving (173.3g)
Calories
258
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 26 mg 9%
Sodium 488 mg 21%
Total Carbohydrate 20.8 g 8%
Dietary Fiber 7.5 g 27%
Total Sugars 8.1 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 2.3 mg 13%
Potassium 461 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
19.1%%
48.6%%
Fat: 502 cal (48.6%%)
Protein: 198 cal (19.1%%)
Carbs: 334 cal (32.3%%)