Pear Perfection Smoothie
Brighten your mornings or revitalize your afternoons with the irresistible *Pear Perfection Smoothie*! This creamy, naturally sweet blend combines the juicy delight of ripe pear, the tropical richness of banana, and the velvety smoothness of plain Greek yogurt for a nutritious and satisfying treat. Infused with the warm spice of ground cinnamon, a hint of vanilla extract, and lightly sweetened with honey or maple syrup, this smoothie offers a balanced flavor profile that feels indulgent yet wholesome. Almond milk keeps it light, while four ice cubes add a cool, refreshing texture perfect for any time of day. Ready in just five minutes, this quick and easy smoothie is a simple way to enjoy fresh, seasonal flavors. Garnish with a sprinkle of cinnamon or a pear slice for an elegant touch, and savor your perfect blend of health and taste!
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Recipe Information
Ingredients
- 1 ripe pear
- 1 banana
- 0.5 cup plain Greek yogurt
- 0.75 cup almond milk (or other milk of choice)
- 1 tablespoon honey (or maple syrup)
- 0.25 teaspoon ground cinnamon
- 0.5 teaspoon vanilla extract
- 4 ice cubes
Instructions
Wash and core the ripe pear. Cut it into chunks for easier blending.
Peel the banana and break it into smaller pieces.
In a blender, combine the pear chunks, banana, plain Greek yogurt, almond milk, honey, ground cinnamon, and vanilla extract.
Add 4 ice cubes to the blender for a chilled, refreshing texture.
Blend on high until smooth and creamy, ensuring all ingredients are fully combined.
Pour the smoothie into a glass and serve immediately. Optionally, garnish with a sprinkle of cinnamon or a pear slice for presentation.
Nutrition Facts
Calories |
407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 172 mg | 7% | |
| Total Carbohydrate | 79.3 g | 29% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 58.7 g | ||
| Protein | 14.6 g | 29% | |
| Vitamin D | 1.9 mcg | 9% | |
| Calcium | 508 mg | 39% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 928 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
