Pear Clafouti Ww
Indulge in the guilt-free elegance of Pear Clafouti WW, a lightened-up twist on the classic French dessert that's perfect for any occasion. This healthier version combines tender slices of ripe pears with a delicate, custard-like batter made from whole wheat flour, unsweetened almond milk, and zero-calorie sweetener. Infused with warm cinnamon and fragrant vanilla, this dish bakes to golden, puffed perfection in just 40 minutes. Ideal for breakfast, brunch, or dessert, this versatile treat is low in calories yet rich in flavor, and it’s easy to prepare with minimal ingredients. Garnish with a dusting of powdered sugar for a beautiful finishing touch, or serve with a dollop of whipped cream for added decadence. Whether served warm or chilled, this crowd-pleasing Pear Clafouti WW is a simple yet sophisticated way to enjoy the natural sweetness of fruit.
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Recipe Information
Ingredients
- 3 pieces ripe pears
- 3 large eggs
- 1 cup unsweetened almond milk
- 0.5 cup whole wheat flour
- 0.25 cup granulated zero-calorie sweetener
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon salt
- 1 teaspoon unsalted butter or cooking spray
- 1 tablespoon powdered sugar (optional, for garnish)
Instructions
Preheat your oven to 375°F (190°C).
Grease a 9-inch pie dish or a similar-sized baking dish with the butter or cooking spray.
Peel, core, and slice the pears into thin wedges, then arrange them evenly in the prepared dish.
In a large mixing bowl, whisk together the eggs and granulated zero-calorie sweetener until well combined and slightly frothy.
Gradually add the almond milk to the egg mixture, whisking constantly to ensure it's smooth.
Sift in the whole wheat flour, and add the vanilla extract, ground cinnamon, and salt. Continue to whisk until the batter is thin and free of lumps.
Pour the batter over the arranged pears in the baking dish, ensuring they are evenly covered.
Bake in the preheated oven for 35-40 minutes, or until the clafouti is set and the top is golden brown. The center should be slightly puffed and not jiggly.
Remove from the oven and allow to cool for about 10 minutes. The clafouti will deflate slightly as it cools, which is normal.
If desired, dust with a light sprinkle of powdered sugar before serving.
Serve warm, at room temperature, or chilled. This dessert pairs wonderfully with a dollop of low-calorie whipped cream or a sprinkle of cinnamon.
Nutrition Facts
Calories |
841 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.2 g | 30% | |
| Saturated Fat | 7.9 g | 40% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 568 mg | 189% | |
| Sodium | 959 mg | 42% | |
| Total Carbohydrate | 195.0 g | 71% | |
| Dietary Fiber | 26.2 g | 94% | |
| Total Sugars | 59.9 g | ||
| Protein | 30.2 g | 60% | |
| Vitamin D | 5.3 mcg | 27% | |
| Calcium | 589 mg | 45% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 1169 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
