Nutrition Facts for Diet friendly mocha bread pudding

Diet Friendly Mocha Bread Pudding

Image of Diet Friendly Mocha Bread Pudding
Nutriscore Rating: 76/100

Indulge your sweet tooth guilt-free with this Diet Friendly Mocha Bread Pudding, a rich and satisfying dessert that's perfect for health-conscious dessert lovers. Made with whole grain bread, unsweetened almond milk, and zero-calorie sweetener, this lightened-up treat delivers all the comfort of a traditional bread pudding without the excess calories. Infused with bold coffee flavors from instant coffee granules and a hint of chocolatey decadence from unsweetened cocoa powder, this dessert is a mocha lover's dream. Optional sugar-free dark chocolate chips add an extra layer of indulgence, while the quick 15-minute prep time and simple baking instructions make it a breeze to whip up. With just 4 servings, it’s portion-controlled and perfect for sharing or savoring solo. Enjoy it warm for a cozy, diet-friendly treat that feels anything but restrictive!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 slices Whole grain bread
  • 2 cups Unsweetened almond milk
  • 1 tablespoon Instant coffee granules
  • 2 tablespoons Unsweetened cocoa powder
  • 2 tablespoons Granulated zero-calorie sweetener
  • 1 teaspoon Vanilla extract
  • 2 pieces Large eggs
  • 2 tablespoons Dark chocolate chips (optional, sugar-free if preferred)
  • 1 as needed Nonstick spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly grease a small baking dish (approximately 8x8 inches) with nonstick spray and set aside.

2

Cut the slices of whole-grain bread into 1-inch cubes and spread them evenly in a single layer in the prepared baking dish.

3

In a medium saucepan over low heat, combine the almond milk, instant coffee granules, and unsweetened cocoa powder. Whisk until the coffee and cocoa are fully dissolved and the mixture is warm, but not boiling. Remove from heat.

4

In a separate mixing bowl, whisk together the eggs, granulated zero-calorie sweetener, and vanilla extract until smooth.

5

Slowly pour the warm almond milk mixture into the egg mixture, whisking constantly to avoid cooking the eggs.

6

Pour the custard mixture evenly over the bread cubes, ensuring all pieces are soaked. Gently press down on the bread with a spatula to help it absorb the liquid.

7

Sprinkle the dark chocolate chips evenly over the top for an extra indulgent touch, if using.

8

Let the mixture sit for 10 minutes to ensure the bread absorbs the custard thoroughly.

9

Bake in the preheated oven for 30 minutes or until the top is set and slightly golden. A knife inserted in the center should come out clean.

10

Remove from the oven and let cool for 5-10 minutes before serving. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
822
cal
43.1g
protein
103.8g
carbs
30.7g
fat

Nutrition Facts

1 serving (794.6g)
Calories
822
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 4.8 g
Cholesterol 372 mg 124%
Sodium 1137 mg 49%
Total Carbohydrate 103.8 g 38%
Dietary Fiber 21.0 g 75%
Total Sugars 12.5 g
Protein 43.1 g 86%
Vitamin D 6.4 mcg 32%
Calcium 1124 mg 86%
Iron 11.5 mg 64%
Potassium 1300 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
20.0%%
32.0%%
Fat: 276 cal (32.0%%)
Protein: 172 cal (20.0%%)
Carbs: 415 cal (48.1%%)