Yummy Low Cal Low Fat Pineapple Bread Pudding
Indulge guilt-free with this delicious and satisfying Yummy Low Cal Low Fat Pineapple Bread Pudding! This dessert is a lighter twist on a classic comfort food, crafted with wholesome ingredients like whole wheat bread, crushed pineapple, and unsweetened almond milk. Perfectly sweetened with stevia and infused with the warm flavors of vanilla and cinnamon, each bite is a tropical-inspired delight without the added calories. Quick to prepare in just 15 minutes and oven-baked to golden perfection, this recipe is an ideal choice for those seeking a low-calorie, low-fat dessert that doesn’t skimp on flavor. Serve it warm as a cozy treat, or with a dollop of light whipped topping for an extra touch of indulgence. Ideal for health-conscious dessert lovers, this recipe is a must-try!
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Recipe Information
Ingredients
- 6 slices Whole wheat bread
- 1 cup Crushed pineapple, canned in its own juice
- 1 cup Plain unsweetened almond milk
- 2 large Eggs
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 2 tablespoons Stevia or zero-calorie sweetener
- 1 as needed Nonstick cooking spray
Instructions
Preheat your oven to 350°F (175°C). Lightly grease an 8-inch square baking dish with nonstick cooking spray and set it aside.
Cut the whole wheat bread slices into small cubes (roughly 1-inch in size) and place them in a large mixing bowl.
In a separate medium bowl, whisk together the almond milk, eggs, vanilla extract, ground cinnamon, and stevia until fully combined.
Pour the wet mixture over the bread cubes, ensuring all pieces are evenly coated. Let the mixture sit for 5 minutes so the bread can soak up the liquid.
Fold in the crushed pineapple, making sure it is evenly distributed throughout the bread mixture.
Transfer the bread mixture into the prepared baking dish, spreading it out evenly.
Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
Remove the baking dish from the oven and allow it to cool for 10-15 minutes before serving.
Serve warm on its own or with a dollop of light whipped topping, if desired. Enjoy!
Nutrition Facts
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1144 mg | 50% | |
| Total Carbohydrate | 114.9 g | 42% | |
| Dietary Fiber | 15.6 g | 56% | |
| Total Sugars | 37.1 g | ||
| Protein | 37.3 g | 75% | |
| Vitamin D | 4.5 mcg | 23% | |
| Calcium | 850 mg | 65% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 890 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
