Nutrition Facts for Peanut butter power balls
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Peanut Butter Power Balls

Image of Peanut Butter Power Balls
Nutriscore Rating: 55/100

Get ready to fuel your day with these no-bake Peanut Butter Power Balls, the ultimate snack for busy lifestyles! Bursting with wholesome rolled oats, protein-packed creamy peanut butter, and the natural sweetness of honey, these energy bites are as nutritious as they are delicious. A sprinkle of ground flaxseed adds a boost of omega-3s, while mini chocolate chips satisfy your sweet tooth without overpowering the health benefits. Perfectly portable and ready in just 10 minutes, these bite-sized treats are ideal for on-the-go breakfasts, pre- or post-workout energy, or a mid-afternoon pick-me-up. Plus, they're conveniently freezer-friendly for long-lasting freshness. Embrace guilt-free snacking with these easy, versatile Peanut Butter Power Balls that are sure to become a favorite in your healthy eating routine!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup rolled oats
  • 0.5 cup creamy peanut butter
  • 0.3 cup honey
  • 0.25 cup ground flaxseed
  • 0.25 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the rolled oats, ground flaxseed, and salt. Stir them together until evenly mixed.

2

Add the creamy peanut butter, honey, and vanilla extract to the bowl. Stir well until all ingredients are thoroughly combined and form a cohesive dough.

3

Gently fold in the mini chocolate chips, distributing them evenly throughout the mixture.

4

Using your hands or a small cookie scoop, roll the mixture into 1-inch balls. You should get around 12 balls depending on the size.

5

Arrange the balls on a parchment-lined baking sheet or plate. Place them in the refrigerator for 30 minutes to firm up.

6

Once chilled, store the Peanut Butter Power Balls in an airtight container in the refrigerator for up to a week or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
144
cal
4.2g
protein
15.7g
carbs
7.9g
fat

Nutrition Facts

1 serving (31.3g)
Calories
144
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 86 mg 4%
Total Carbohydrate 15.7 g 6%
Dietary Fiber 2.4 g 9%
Total Sugars 8.7 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 0.8 mg 5%
Potassium 128 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.7%%
11.2%%
47.0%%
Fat: 851 cal (47.0%%)
Protein: 203 cal (11.2%%)
Carbs: 756 cal (41.7%%)