Nutrition Facts for Peanut butter pork chops

Peanut Butter Pork Chops

Image of Peanut Butter Pork Chops
Nutriscore Rating: 59/100

Transform your dinner routine with these irresistibly flavorful Peanut Butter Pork Chops, a bold and unexpected fusion of savory and nutty goodness. Tender bone-in pork chops are seared to golden perfection, then simmered in a rich, velvety sauce made from creamy peanut butter, soy sauce, honey, and a hint of ginger and garlic. A touch of rice vinegar and red pepper flakes adds a perfectly balanced kick, making every bite deeply satisfying. This one-pan recipe comes together in just 40 minutes, making it ideal for busy weeknights or an impressive weekend treat. Garnish with chopped peanuts and fresh cilantro for a pop of freshness and crunch, and serve with fluffy steamed rice or roasted vegetables for a complete, crowd-pleasing meal. Perfect for adventurous eaters and peanut butter lovers alike, this dish is sure to become a new family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Bone-in pork chops
  • 0.5 cup Creamy peanut butter
  • 3 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 2 tablespoons Rice vinegar
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Ginger, freshly grated
  • 0.5 teaspoon Red pepper flakes
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Chicken broth or water
  • 2 tablespoons Chopped cilantro (optional, for garnish)
  • 2 tablespoons Chopped peanuts (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the pork chops dry with paper towels and season both sides with salt and black pepper.

2

In a small bowl, mix together the peanut butter, soy sauce, honey, rice vinegar, minced garlic, grated ginger, red pepper flakes, and chicken broth or water. Stir until smooth and set aside.

3

Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.

4

Sear the pork chops for 3-4 minutes on each side until they are golden brown. Remove the pork chops from the skillet and set them aside on a plate.

5

Reduce the heat to medium and add the remaining 1 tablespoon of vegetable oil to the skillet.

6

Pour the prepared peanut butter sauce into the skillet and stir, allowing it to warm through and slightly thicken, about 2-3 minutes.

7

Return the pork chops to the skillet, spooning the sauce over them to coat evenly.

8

Cover the skillet and let the pork chops simmer in the sauce for 10-12 minutes, or until they reach an internal temperature of 145°F (63°C).

9

Remove from heat and let the pork chops rest for 5 minutes before serving.

10

Garnish with chopped cilantro and peanuts if desired. Serve with steamed rice or sautéed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3045
cal
231.4g
protein
70.0g
carbs
206.0g
fat

Nutrition Facts

1 serving (1161.6g)
Calories
3045
% Daily Value*
Total Fat 206.0 g 264%
Saturated Fat 56.1 g 280%
Polyunsaturated Fat 16.9 g
Cholesterol 544 mg 181%
Sodium 5301 mg 230%
Total Carbohydrate 70.0 g 25%
Dietary Fiber 10.1 g 36%
Total Sugars 46.8 g
Protein 231.4 g 463%
Vitamin D 0.0 mcg 0%
Calcium 210 mg 16%
Iron 9.6 mg 53%
Potassium 3652 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
30.3%%
60.6%%
Fat: 1854 cal (60.6%%)
Protein: 925 cal (30.3%%)
Carbs: 280 cal (9.2%%)