Nutrition Facts for Peanut butter and miracle whip sandwich

Peanut Butter and Miracle Whip Sandwich

Image of Peanut Butter and Miracle Whip Sandwich
Nutriscore Rating: 66/100

Take your taste buds on a nostalgic and unexpected journey with this quick and quirky Peanut Butter and Miracle Whip Sandwich. Combining the creamy, nutty richness of peanut butter with the tangy, velvety zing of Miracle Whip, this sandwich delivers a bold contrast of sweet and savory flavors that’s perfect for adventurous foodies. Ready in just five minutes and requiring only three simple ingredients, this unique recipe is the ultimate blend of convenience and creativity. Ideal as a quick snack, light lunch, or even a conversation-starting bite, this surprisingly satisfying sandwich is sure to keep you coming back for more. Try it sliced diagonally for a retro diner-inspired presentation!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 2 slices Bread
  • 2 tablespoons Peanut Butter
  • 1.5 tablespoons Miracle Whip
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Place two slices of bread on a clean cutting board or plate.

2

Using a butter knife, spread the peanut butter evenly over one side of the first slice of bread.

3

Clean the knife or use a separate one, and spread the Miracle Whip evenly over one side of the second slice of bread.

4

Carefully place the Miracle Whip-coated slice of bread on top of the peanut butter-coated slice, with the spread sides facing each other.

5

Press gently to ensure the sandwich stays together.

6

Slice the sandwich diagonally or horizontally if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
435
cal
16.0g
protein
41.4g
carbs
24.2g
fat

Nutrition Facts

1 serving (118.7g)
Calories
435
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 5.2 g
Cholesterol 7 mg 2%
Sodium 487 mg 21%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 6.0 g 21%
Total Sugars 8.0 g
Protein 16.0 g 32%
Vitamin D 0.0 mcg 0%
Calcium 134 mg 10%
Iron 2.4 mg 13%
Potassium 360 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
14.3%%
48.7%%
Fat: 217 cal (48.7%%)
Protein: 64 cal (14.3%%)
Carbs: 165 cal (37.0%%)