Nutrition Facts for Peachy iced tea sangria
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Peachy Iced Tea Sangria

Image of Peachy Iced Tea Sangria
Nutriscore Rating: 71/100

Quench your thirst with a vibrant twist on a classic summer favorite—Peachy Iced Tea Sangria. This refreshing fusion combines the bold flavor of unsweetened black tea with the fruity sweetness of peach nectar and crisp dry white wine, creating a perfectly balanced drink that screams summertime. Fresh peach slices, zesty lemon rounds, and a burst of aromatic mint leaves take this sangria to the next level, while a touch of honey ties it all together with a natural sweetness. Ideal for backyard gatherings or relaxing afternoons, this make-ahead beverage is best served over ice for a chilled, flavor-packed experience. Ready in just 15 minutes of prep and perfect for sharing, this recipe is your go-to for a crowd-pleasing pitcher drink.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Peach nectar
  • 4 cups Unsweetened black tea
  • 1 bottle Dry white wine (e.g., Sauvignon Blanc)
  • 3 medium Peaches
  • 1 large Lemon
  • 2 tablespoons Honey
  • 10 leaves Mint leaves
  • 3 cups Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Brew 4 cups of unsweetened black tea and let it cool completely. You can refrigerate it to speed up the cooling process.

2

While the tea cools, slice the peaches into thin wedges. Reserve a few slices for garnish, if desired.

3

Slice the lemon thinly and set aside. Reserve a few lemon slices for garnish.

4

In a large pitcher, combine the peach nectar, cooled black tea, and the bottle of dry white wine.

5

Stir in the honey until fully dissolved. Adjust sweetness to taste by adding more honey if desired.

6

Add the sliced peaches, lemon slices, and mint leaves into the pitcher. Stir gently to combine.

7

Refrigerate the sangria for at least 2 hours to allow the flavors to meld together. For best results, let it chill for 4-6 hours.

8

When ready to serve, fill glasses with ice cubes and pour the sangria over the ice, ensuring each glass gets a mix of fruit and liquid.

9

Garnish each glass with a peach slice, lemon slice, and a sprig of mint if desired. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
187
cal
1.2g
protein
24.8g
carbs
0.0g
fat

Nutrition Facts

1 serving (577.1g)
Calories
187
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 1.7 g 6%
Total Sugars 20.2 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 0.6 mg 3%
Potassium 338 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.4%%
3.6%%
2.0%%
Fat: 12 cal (2.0%%)
Protein: 22 cal (3.6%%)
Carbs: 595 cal (94.4%%)