Nutrition Facts for Peaches foster
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Peaches Foster

Image of Peaches Foster
Nutriscore Rating: 59/100

Indulge in the irresistible charm of Peaches Foster, a decadent dessert that elevates ripe, juicy peaches with a warm caramel sauce and a touch of flair. This quick and easy recipe comes together in just 20 minutes, making it perfect for both weeknight treats and special occasions. Fresh peach slices are gently sautéed in a luscious mixture of butter, brown sugar, and cinnamon, then flambéed with dark rum for a dramatic finish. Served over creamy vanilla ice cream and topped with optional toasted nuts, this dessert offers a delightful combination of sweetness, warmth, and crunch. Perfect for peach lovers, Peaches Foster is an unforgettable way to savor the flavors of summer with a bold, elegant twist.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 ripe peaches
  • 4 tablespoons unsalted butter
  • 0.5 cup brown sugar
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 0.25 cup dark rum
  • 4 scoops vanilla ice cream
  • 2 tablespoons toasted pecans or almonds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the peaches (optional, depending on texture preference) and slice them into thick wedges, discarding the pits.

2

In a large skillet, melt the butter over medium heat.

3

Add the brown sugar and cinnamon to the skillet, stirring until the mixture becomes a smooth and bubbly caramel sauce, about 2-3 minutes.

4

Add the peach slices to the skillet and cook for 3-4 minutes, tossing gently to coat them evenly in the sauce. The peaches should soften slightly but not become mushy.

5

Stir in the vanilla extract.

6

Carefully pour the rum into the skillet. Use a long lighter or match to ignite the liquid, creating a flambé effect. Allow the flames to burn until they subside, which typically takes about 30 seconds. Be cautious and ensure safety during this step.

7

Once the flames are out, remove the skillet from heat.

8

Serve the caramelized peaches over bowls of vanilla ice cream. Drizzle the sauce from the skillet over the top.

9

Optionally, sprinkle with toasted pecans or almonds for added crunch and flavor.

10

Enjoy immediately while warm.

Cooking Tip: Take your time with each step for the best results!
467
cal
3.9g
protein
61.2g
carbs
20.7g
fat

Nutrition Facts

1 serving (279.6g)
Calories
467
% Daily Value*
Total Fat 20.7 g 27%
Saturated Fat 11.7 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 59 mg 20%
Sodium 57 mg 2%
Total Carbohydrate 61.2 g 22%
Dietary Fiber 2.8 g 10%
Total Sugars 55.6 g
Protein 3.9 g 8%
Vitamin D 0.2 mcg 1%
Calcium 124 mg 10%
Iron 1.1 mg 6%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.8%%
3.6%%
41.6%%
Fat: 744 cal (41.6%%)
Protein: 64 cal (3.6%%)
Carbs: 978 cal (54.8%%)