Bananas Managua
Indulge in the tropical decadence of Bananas Managua, a quick and irresistible dessert that perfectly balances warm, caramelized bananas with cool, creamy vanilla ice cream. In just 20 minutes, ripe bananas are transformed in a buttery brown sugar and cinnamon sauce, enhanced with a splash of vanilla extract and an optional drizzle of dark rum for extra flair. Topped with toasted pecans or walnuts for a delightful crunch, this easy-to-make treat is perfect for entertaining or satisfying your sweet tooth on a weeknight. Whether you're craving a simple yet elegant dessert or a unique twist on comforting flavors, Bananas Managua is sure to impress!
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Recipe Information
Ingredients
- 4 pieces ripe bananas
- 2 tablespoons unsalted butter
- 3 tablespoons brown sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 2 tablespoons dark rum (optional)
- 4 scoops vanilla ice cream
- 2 tablespoons toasted pecans or walnuts
Instructions
Peel the bananas and slice them in half lengthwise. Cut each piece in half crosswise to create smaller sections.
In a large skillet, melt the butter over medium heat. Once melted, add the brown sugar and stir until the sugar dissolves and forms a smooth caramel sauce, about 1-2 minutes.
Sprinkle the ground cinnamon into the caramel sauce and stir to combine.
Carefully add the banana slices to the skillet in a single layer. Cook for 1-2 minutes on each side, or until the bananas are golden and caramelized—but not mushy.
Stir in the vanilla extract and, if using, the dark rum. Let it cook for another 30 seconds as the sauce thickens slightly.
Remove the skillet from heat and let the bananas cool slightly to avoid melting the ice cream completely.
Place a scoop of vanilla ice cream in each serving bowl. Top with the caramelized bananas and drizzle with any remaining sauce from the skillet.
Sprinkle toasted pecans or walnuts over each serving for a crunchy finish.
Serve immediately and enjoy the sweet, warm, and creamy flavors of Bananas Managua!
Nutrition Facts
Calories |
1452 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.0 g | 78% | |
| Saturated Fat | 32.5 g | 162% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 176 mg | 59% | |
| Sodium | 218 mg | 9% | |
| Total Carbohydrate | 204.9 g | 75% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 139.3 g | ||
| Protein | 15.6 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 404 mg | 31% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 2324 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
