Nutrition Facts for Peach buttermilk shake

Peach Buttermilk Shake

Image of Peach Buttermilk Shake
Nutriscore Rating: 66/100

Creamy, refreshing, and bursting with the natural sweetness of summer, this Peach Buttermilk Shake is the ultimate treat for warm days or anytime you crave a fruity indulgence. Featuring the perfect blend of ripe, juicy peaches, tangy buttermilk, and velvety vanilla ice cream, this irresistible shake is lightly sweetened with honey and infused with a hint of vanilla extract for added depth. With just 10 minutes of prep time and a quick whirl in the blender, you'll have a frosty, satisfying drink that's equally perfect as a mid-afternoon pick-me-up or a crowd-pleasing dessert. Garnished with fresh mint leaves for a delightful touch, this shake is as visually stunning as it is delicious. Whether you're a fan of healthy peach smoothies or indulgent shakes, this recipe combines the best of both worlds for a creamy, fruit-forward experience you'll love.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 medium Fresh peaches
  • 1 cup Buttermilk
  • 2 scoops Vanilla ice cream
  • 1 tablespoon Honey
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes
  • 2 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the peaches thoroughly and pat them dry.

2

Cut the peaches into halves, remove the pits, and roughly chop them into smaller pieces.

3

In a blender, add the chopped peaches, buttermilk, vanilla ice cream, honey, vanilla extract, and ice cubes.

4

Blend the mixture on high until smooth and creamy, about 1-2 minutes.

5

Taste the shake and adjust the sweetness by adding more honey if needed. Blend briefly to combine after adjustments.

6

Pour the shake into two tall glasses.

7

Garnish with fresh mint leaves, if desired.

8

Serve immediately and enjoy your refreshing Peach Buttermilk Shake!

Cooking Tip: Take your time with each step for the best results!
611
cal
15.0g
protein
92.5g
carbs
21.9g
fat

Nutrition Facts

1 serving (824.1g)
Calories
611
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.5 g
Cholesterol 84 mg 28%
Sodium 358 mg 16%
Total Carbohydrate 92.5 g 34%
Dietary Fiber 4.5 g 16%
Total Sugars 81.8 g
Protein 15.0 g 30%
Vitamin D 3.2 mcg 16%
Calcium 459 mg 35%
Iron 1.0 mg 6%
Potassium 1176 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.0%%
9.6%%
31.4%%
Fat: 197 cal (31.4%%)
Protein: 60 cal (9.6%%)
Carbs: 370 cal (59.0%%)