Buttermilk Peach Slush
Cool off with the delightfully refreshing Buttermilk Peach Slush, a creamy, luscious drink that perfectly showcases the natural sweetness of ripe peaches. In just 10 minutes, this quick and easy recipe blends juicy peaches, tangy buttermilk, a touch of honey, and zesty lemon juice to create a velvety slush bursting with summery flavor. Finished with a handful of ice for that irresistible frosty texture, this drink is perfect for warm days or as a midday pick-me-up. Garnish with fresh mint leaves for a pop of color and added freshness. Ideal for peach lovers, this frosty treat is a healthier alternative to sugary frozen drinks and will become your new go-to summer indulgence.
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Recipe Information
Ingredients
- 3 cups peaches (ripe, fresh or frozen)
- 1 cup buttermilk
- 2 tablespoons honey
- 2 tablespoons lemon juice (freshly squeezed)
- 2 cups ice cubes
- 4 leaves mint leaves (optional, for garnish)
Instructions
If using fresh peaches, peel and slice them, removing the pits. If using frozen peaches, allow them to thaw slightly for easier blending.
In a blender, combine the peaches, buttermilk, honey, and lemon juice.
Blend the mixture on high until smooth and creamy.
Add the ice cubes to the blender and blend again until the mixture becomes thick and slushy.
Taste and adjust the sweetness by adding more honey if desired.
Pour the slush into glasses and garnish with mint leaves if using.
Serve immediately and enjoy your refreshing Buttermilk Peach Slush!
Nutrition Facts
Calories |
142 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 65 mg | 3% | |
| Total Carbohydrate | 29.0 g | 11% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 26.7 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 82 mg | 6% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 435 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
