Peach and Wild Blackberry Salsa
Bright, fresh, and bursting with seasonal flavor, this Peach and Wild Blackberry Salsa is a vibrant twist on a classic fruit salsa that will elevate any dish. Sweet, ripe peaches and juicy wild blackberries create a luscious base, while the crunch of red bell pepper and the heat of jalapeño add depth and balance. Tossed with zesty lime juice, a hint of honey, and aromatic fresh cilantro, this salsa is perfect for summer barbecues, as a topping for grilled chicken or fish, or simply served with tortilla chips. Ready in just 20 minutes with no cooking required, it’s a quick and easy recipe that captures the best of summer's bold flavors. Whether you're entertaining guests or enjoying a snack at home, this colorful fruit salsa is sure to impress!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 3 whole ripe peaches
- 1 cup wild blackberries
- 1 medium red bell pepper
- 1 small jalapeño
- 1 small red onion
- 2 tablespoons fresh cilantro
- 2 tablespoons lime juice
- 1 teaspoon honey
- 0.5 teaspoon kosher salt
Instructions
Wash and dry all the produce thoroughly, especially the wild blackberries to remove dirt or debris.
Peel the peaches (if desired) and dice them into small cubes, approximately 1/4 inch in size. Transfer to a medium mixing bowl.
Add the wild blackberries to the bowl. If the berries are very large, you may halve them for better texture distribution.
Core and dice the red bell pepper into small pieces and add it to the bowl.
Finely dice the jalapeño, removing the seeds and membranes for less heat, or keeping them for a spicier salsa. Add the diced jalapeño to the mix.
Peel and finely dice the red onion and stir it into the mixture.
Chop the fresh cilantro leaves and sprinkle them over the salsa.
Drizzle the lime juice and honey over the ingredients for a balance of acidity and sweetness.
Sprinkle in the kosher salt and gently toss the salsa with a spoon to combine all the ingredients evenly. Be careful not to mash the blackberries.
Taste the salsa and adjust lime juice, honey, or salt as needed to suit your preference.
Refrigerate the salsa for at least 15 minutes to allow the flavors to meld together. Serve chilled or at room temperature.
Nutrition Facts
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 4% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 310 mg | 14% | |
| Total Carbohydrate | 92.0 g | 33% | |
| Dietary Fiber | 22.4 g | 80% | |
| Total Sugars | 63.4 g | ||
| Protein | 10.0 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 132 mg | 10% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1712 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
