Nutrition Facts for The essence smoked mozzarella pasta salad

The Essence Smoked Mozzarella Pasta Salad

Image of The Essence Smoked Mozzarella Pasta Salad
Nutriscore Rating: 68/100

Bring bold flavors and vibrant colors to your table with The Essence Smoked Mozzarella Pasta Salad—a refreshing medley perfect for any occasion. This irresistible dish combines al dente fusilli or rotini pasta with creamy, smoky mozzarella cheese, sweet cherry tomatoes, crisp red bell pepper, and refreshing cucumber, all accented by the aromatic touch of fresh basil. Tossed in a zesty homemade dressing of olive oil, balsamic vinegar, and garlic, this salad is packed with flavor in every bite. Optional toasted pine nuts add a delightful crunch, elevating this salad to gourmet status. Ready in just 25 minutes and served chilled, it’s an easy yet impressive option for summer gatherings, potlucks, or a light lunch. Whether served as a side dish or a main course, this pasta salad is sure to be the star of your next meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz Pasta (fusilli or rotini)
  • 8 oz Smoked mozzarella cheese, diced
  • 2 cups Cherry tomatoes, halved
  • 1 Red bell pepper, diced
  • 1 Cucumber, diced
  • 0.5 cup Fresh basil leaves, chopped
  • 0.25 cup Olive oil
  • 2 tbsp Balsamic vinegar
  • 2 cloves Garlic, minced
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 cup Pine nuts, toasted (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil over high heat.

2

Cook the pasta according to the package instructions until al dente. Drain, rinse under cold water, and transfer to a large mixing bowl.

3

Add the diced smoked mozzarella, halved cherry tomatoes, diced red bell pepper, diced cucumber, and chopped basil to the cooled pasta. Toss to combine.

4

In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, salt, and black pepper to create the dressing.

5

Pour the dressing over the pasta mixture and toss until evenly coated.

6

If desired, sprinkle toasted pine nuts on top for added texture and flavor.

7

Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

8

Serve cold as a refreshing side dish or main course.

Cooking Tip: Take your time with each step for the best results!
2100
cal
80.2g
protein
151.6g
carbs
128.4g
fat

Nutrition Facts

1 serving (1362.5g)
Calories
2100
% Daily Value*
Total Fat 128.4 g 165%
Saturated Fat 43.3 g 216%
Polyunsaturated Fat 5.3 g
Cholesterol 162 mg 54%
Sodium 4022 mg 175%
Total Carbohydrate 151.6 g 55%
Dietary Fiber 17.1 g 61%
Total Sugars 25.0 g
Protein 80.2 g 160%
Vitamin D 1.2 mcg 6%
Calcium 1855 mg 143%
Iron 13.3 mg 74%
Potassium 1997 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
15.4%%
55.5%%
Fat: 1155 cal (55.5%%)
Protein: 320 cal (15.4%%)
Carbs: 606 cal (29.1%%)