Nutrition Facts for Gooey grill breakfast sandwich
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Gooey Grill Breakfast Sandwich

Image of Gooey Grill Breakfast Sandwich
Nutriscore Rating: 47/100

Wake up your mornings with the ultimate *Gooey Grill Breakfast Sandwich*, a dreamy combination of crispy bacon, a perfectly fried egg, and luxuriously melty cheddar cheese layered between golden, buttery slices of sourdough or brioche. Packed with savory goodness and a touch of freshness from optional spinach, this indulgent breakfast delight is held together with a light spread of creamy mayonnaise for an extra layer of flavor. Cooked to perfection on a skillet for that signature crispy crust, this sandwich is ready in just 20 minutes and is perfect for a satisfying solo breakfast or an on-the-go meal. Whether you prefer it sunny side up or over easy, this ooey-gooey creation will be your new breakfast addiction!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 slices Thick-cut bread slices (sourdough or brioche recommended)
  • 1 Large egg
  • 1 tablespoon Salted butter
  • 2 slices Cheddar cheese (or your preferred melty cheese)
  • 2 Bacon strips
  • 1 tablespoon Mayonnaise
  • 0.5 cup Fresh spinach leaves (optional)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Heat a nonstick skillet over medium heat. Place the bacon strips in the skillet and cook until crisp, about 4-5 minutes, flipping halfway through. Remove the bacon and set it aside on a plate lined with paper towels. Discard excess grease, leaving about 1 teaspoon in the skillet.

2

Crack the egg into the skillet and sprinkle with a pinch of salt and black pepper. Cook the egg to your preferred doneness, either sunny side up or over easy. Set aside the cooked egg on a plate.

3

Spread butter on one side of each bread slice. Spread mayonnaise on the other side of one of the bread slices.

4

Assemble the sandwich: Place one slice of bread, buttered side down, in the skillet. Layer one slice of cheese, the cooked bacon strips, spinach (if using), the fried egg, and the second slice of cheese. Top with the second slice of bread, buttered side up.

5

Cook the sandwich over medium-low heat, pressing lightly with a spatula, for 2-3 minutes until the bottom slice is golden brown. Flip the sandwich carefully and cook for another 2-3 minutes until the second side is golden and the cheese is melted.

6

Remove the sandwich from the skillet and let it cool for 1 minute. Slice in half if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
737
cal
29.6g
protein
42.9g
carbs
49.7g
fat

Nutrition Facts

1 serving (245.0g)
Calories
737
% Daily Value*
Total Fat 49.7 g 64%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 0.0 g
Cholesterol 281 mg 94%
Sodium 1683 mg 73%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 2.2 g 8%
Total Sugars 4.9 g
Protein 29.6 g 59%
Vitamin D 1.2 mcg 6%
Calcium 403 mg 31%
Iron 4.2 mg 23%
Potassium 443 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
16.0%%
60.7%%
Fat: 448 cal (60.7%%)
Protein: 118 cal (16.0%%)
Carbs: 171 cal (23.2%%)