Nutrition Facts for Pavlova in a glass

Pavlova in a Glass

Image of Pavlova in a Glass
Nutriscore Rating: 47/100

Delight your taste buds with the effortlessly elegant *Pavlova in a Glass*, a modern twist on the classic Australian dessert. This recipe layers crunchy homemade meringue, silky whipped cream, and a medley of fresh strawberries and blueberries, all beautifully displayed in individual glasses for a charming personal touch. The meringues, baked to crisp perfection, balance the sweetness of the cream and the tartness of the berries, while optional crushed pistachios add a delightful nuttiness and crunch. Perfect for dinner parties or a romantic treat, this no-fuss dessert is as stunning as it is delicious, making it a must-try for fans of easy, show-stopping recipes. Ready in just two hours and customizable with your favorite fruits, this *layered pavlova dessert* is sure to impress!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
2 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 large Egg whites
  • 150 grams Granulated sugar
  • 1 teaspoon Cornstarch
  • 1 teaspoon White vinegar
  • 250 milliliters Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 150 grams Fresh strawberries
  • 100 grams Fresh blueberries
  • 6 leaves Fresh mint leaves
  • 2 tablespoons Crushed pistachios (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 120°C (250°F) and line a baking tray with parchment paper.

2

In a clean mixing bowl, whisk the egg whites until soft peaks form using a hand or stand mixer.

3

Gradually add the sugar, 1 tablespoon at a time, while continuing to whisk. Whisk until the mixture is glossy and stiff peaks form.

4

Gently fold in the cornstarch and white vinegar until just combined.

5

Using a spoon, dollop small rounds of meringue onto the prepared baking tray. Aim for bite-sized portions.

6

Bake the meringues in the preheated oven for 90 minutes. Then, turn off the oven and allow the meringues to cool completely inside (this helps them stay crisp).

7

While the meringues are cooling, pour the heavy whipping cream into a chilled bowl. Add the powdered sugar and vanilla extract, and whip until soft peaks form.

8

Dice the strawberries into small pieces and set aside along with the blueberries.

9

Once the meringues have cooled, begin assembling the Pavlova in individual glasses. Start with a layer of crushed meringues at the bottom.

10

Add a layer of whipped cream on top of the meringues, followed by a layer of mixed berries.

11

Repeat the layers until the glass is full, finishing with whipped cream on top.

12

Garnish with a sprinkle of crushed pistachios (if using), a few whole berries, and a mint leaf for a fresh touch.

13

Serve immediately and enjoy your elegant Pavlova in a Glass!

Cooking Tip: Take your time with each step for the best results!
1667
cal
14.7g
protein
186.2g
carbs
90.3g
fat

Nutrition Facts

1 serving (692.8g)
Calories
1667
% Daily Value*
Total Fat 90.3 g 116%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 250 mg 11%
Total Carbohydrate 186.2 g 68%
Dietary Fiber 4.7 g 17%
Total Sugars 174.4 g
Protein 14.7 g 29%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 1.5 mg 8%
Potassium 555 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.1%%
3.6%%
50.3%%
Fat: 812 cal (50.3%%)
Protein: 58 cal (3.6%%)
Carbs: 744 cal (46.1%%)