Nutrition Facts for Mini pavlovas individual serve pavlova

Mini Pavlovas Individual Serve Pavlova

Image of Mini Pavlovas Individual Serve Pavlova
Nutriscore Rating: 50/100

Delightfully crisp on the outside and irresistibly marshmallow-like on the inside, these Mini Pavlovas are the ultimate individual dessert for any special occasion. Perfectly portioned for serving, each pavlova nest is crafted from glossy meringue and baked to perfection. Topped with velvety whipped cream, a medley of fresh berries, and a tangy drizzle of passion fruit pulp, these elegant single-serve treats offer a harmonious balance of textures and flavors. Easy to make yet stunningly impressive, this recipe is perfect for entertaining and sure to wow your guests. Whether you’re hosting a dinner party, celebrating a holiday, or craving a touch of indulgence, these individual pavlova desserts are a show-stopping choice.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 large Egg whites
  • 200 grams Granulated sugar
  • 1 teaspoon Cornstarch
  • 1 teaspoon White vinegar
  • 1 teaspoon Vanilla extract
  • 300 milliliters Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 150 grams Fresh strawberries
  • 100 grams Fresh blueberries
  • 2 fruits' worth Passion fruit pulp
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 120Β°C (250Β°F) and line a baking sheet with parchment paper.

2

In a clean, dry bowl, use an electric mixer to beat the egg whites on medium speed until soft peaks form.

3

Gradually add the granulated sugar, one tablespoon at a time, beating well after each addition. Continue to beat until the meringue is glossy and stiff peaks form.

4

Sprinkle the cornstarch over the mixture, then add the white vinegar and vanilla extract. Gently fold these ingredients into the meringue using a spatula.

5

Spoon the meringue onto the prepared baking sheet to form eight small round nests, about 8-10 cm in diameter. Use the back of a spoon to create a slight indent in the center of each nest.

6

Bake the pavlovas in the preheated oven for 90 minutes. Turn off the oven and leave the pavlovas inside to cool completely (around 1 hour) without opening the door.

7

While the pavlovas are cooling, prepare the topping. In a cold, clean bowl, whip the heavy whipping cream and powdered sugar together until soft peaks form.

8

To assemble, carefully place the cooled mini pavlovas on a serving plate. Fill each nest with a dollop of whipped cream.

9

Top the whipped cream with fresh strawberries, blueberries, and a drizzle of passion fruit pulp.

10

Serve immediately and enjoy the delightful crunch and softness of these mini pavlovas!

⚑
Cooking Tip: Take your time with each step for the best results!
2052
cal
16.6g
protein
255.2g
carbs
100.9g
fat

Nutrition Facts

1 serving (944.8g)
Calories
2052
% Daily Value*
Total Fat 100.9 g 129%
Saturated Fat 60.1 g 300%
Polyunsaturated Fat 0.0 g
Cholesterol 300 mg 100%
Sodium 332 mg 14%
Total Carbohydrate 255.2 g 93%
Dietary Fiber 9.2 g 33%
Total Sugars 237.6 g
Protein 16.6 g 33%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 1.6 mg 9%
Potassium 648 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
3.3%%
45.5%%
Fat: 908 cal (45.5%%)
Protein: 66 cal (3.3%%)
Carbs: 1020 cal (51.2%%)