Nutrition Facts for Easy pavlova

Easy Pavlova

Image of Easy Pavlova
Nutriscore Rating: 50/100

Light, airy, and absolutely show-stopping, this Easy Pavlova recipe is the perfect dessert for any occasion! Featuring a crisp meringue shell with a pillowy, marshmallow-like center, it’s topped with luscious homemade whipped cream and a vibrant medley of fresh fruit. With only a handful of simple ingredients like egg whites, sugar, and vanilla, this elegant dessert is surprisingly easy to make, yet delivers a stunning presentation. The secret to its irresistible texture lies in folding cornstarch and vinegar into the meringue, ensuring a delicate structure with just the right amount of chew. Ideal for spring and summer gatherings or holiday celebrations, this pavlova comes together effortlessly with minimal prep time. Indulge your guests with this crowd-pleaser that's both naturally gluten-free and endlessly customizable with seasonal fruits like strawberries, kiwi, and passionfruit!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large Egg whites
  • 1 cup Granulated sugar
  • 2 teaspoons Cornstarch
  • 1 teaspoon White vinegar
  • 1 teaspoon Vanilla extract
  • 1 cup Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 1 cup Fresh fruit (such as strawberries, kiwi, passionfruit, or blueberries)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 250Β°F (120Β°C) and line a baking sheet with parchment paper. Draw an 8-inch (20 cm) circle on the parchment as a guide, then flip the parchment over so the drawing is underneath.

2

In a large, clean mixing bowl, beat the egg whites with an electric mixer on medium speed until soft peaks form.

3

Gradually add the sugar, 1 tablespoon at a time, beating well after each addition. Continue beating until the mixture is glossy and stiff peaks form (this may take 5-7 minutes).

4

Sift the cornstarch over the meringue mixture, then gently fold it in with the vinegar and vanilla extract using a spatula.

5

Spoon the meringue onto the prepared parchment paper, spreading it to fill the circle and shaping the edges slightly higher than the center to create a shallow bowl.

6

Bake in the preheated oven for 1.5 hours, then turn off the oven and allow the meringue to cool completely inside with the door slightly ajar (this helps prevent cracking).

7

In a chilled bowl, beat the heavy whipping cream and powdered sugar together until soft peaks form.

8

Gently transfer the cooled meringue to a serving plate. Top it with the whipped cream, then arrange fresh fruit over the top.

9

Serve immediately or refrigerate for up to 2 hours before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1841
cal
16.5g
protein
252.1g
carbs
80.7g
fat

Nutrition Facts

1 serving (839.6g)
Calories
1841
% Daily Value*
Total Fat 80.7 g 103%
Saturated Fat 48.2 g 241%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 302 mg 13%
Total Carbohydrate 252.1 g 92%
Dietary Fiber 7.2 g 26%
Total Sugars 235.2 g
Protein 16.5 g 33%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 0.9 mg 5%
Potassium 585 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
3.7%%
40.3%%
Fat: 726 cal (40.3%%)
Protein: 66 cal (3.7%%)
Carbs: 1008 cal (56.0%%)