Nutrition Facts for Pasta with salmon and mascarpone
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Pasta with Salmon and Mascarpone

Image of Pasta with Salmon and Mascarpone
Nutriscore Rating: 67/100

Indulge in the creamy and elegant flavors of Pasta with Salmon and Mascarpone, a quick and impressive dish perfect for weeknight dinners or special occasions. This recipe features tender pasta coated in a luscious mascarpone cheese sauce, paired with flaky seared salmon for a protein-packed meal that feels indulgent yet light. Accented by bright notes of lemon zest and juice, fresh dill, and a touch of Parmesan, it’s a harmonious balance of richness and freshness. Ready in just 30 minutes, this Italian-inspired creation is an effortless crowd-pleaser that’s as comforting as it is gourmet. Serve it with a crisp green salad and a glass of white wine for a restaurant-quality experience at home. Keywords: pasta with salmon, mascarpone sauce, creamy salmon pasta recipe, quick weeknight dinner, Italian pasta dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 300 grams Pasta (e.g., penne or fettuccine)
  • 250 grams Salmon fillet (skinless)
  • 150 grams Mascarpone cheese
  • 2 tablespoons Olive oil
  • 2 cloves Garlic cloves (minced)
  • 1 teaspoon Lemon zest
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh dill (chopped)
  • 30 grams Parmesan cheese (grated)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 3 liters Water (for boiling pasta)
  • 1 tablespoon Salt (for pasta water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of water to a boil. Add 1 tablespoon of salt and cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining, and set the pasta aside.

2

While the pasta cooks, heat a large skillet over medium heat. Add 2 tablespoons of olive oil.

3

Season the salmon fillet with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper. Place the salmon in the skillet and cook for 3-4 minutes on each side, or until fully cooked and flaky. Remove the salmon from the skillet and set aside to cool slightly.

4

In the same skillet, lower the heat and add the minced garlic. Sauté for 1 minute until fragrant but not browned.

5

Add the mascarpone cheese to the skillet, stirring gently until melted and creamy.

6

Flake the cooked salmon into bite-sized pieces and return it to the skillet. Add the lemon zest, lemon juice, and chopped dill. Stir to combine.

7

Add the cooked pasta to the skillet, tossing to coat it evenly with the sauce. If the sauce is too thick, add a splash of the reserved pasta water until the desired consistency is reached.

8

Sprinkle the grated Parmesan cheese over the pasta and season with the remaining salt and black pepper to taste.

9

Serve immediately, garnished with additional fresh dill if desired.

Cooking Tip: Take your time with each step for the best results!
469
cal
25.7g
protein
21.9g
carbs
31.4g
fat

Nutrition Facts

1 serving (951.7g)
Calories
469
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 2107 mg 92%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 1.0 g 3%
Total Sugars 1.9 g
Protein 25.7 g 51%
Vitamin D 5.9 mcg 29%
Calcium 157 mg 12%
Iron 1.0 mg 5%
Potassium 289 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
21.6%%
59.8%%
Fat: 1119 cal (59.8%%)
Protein: 404 cal (21.6%%)
Carbs: 347 cal (18.6%%)