Pasta with Salmon
Indulge in the creamy, flavorful delight of Pasta with Salmon, a perfect combination of tender pasta, rich salmon, and a luscious Parmesan-infused cream sauce. This recipe brings together al dente penne, fettuccine, or spaghetti, flaked salmon fillet, and a hint of lemon zest for a zesty brightness that perfectly balances the richness. Sautéed garlic adds a fragrant depth, while fresh parsley lends a burst of freshness to every bite. Whether you're craving a gourmet weeknight dinner or an elegant dish to impress guests, this pasta is ready in just 35 minutes and serves up to four. With simple ingredients like heavy cream, olive oil, and a touch of red chili flakes for optional heat, this recipe combines ease and sophistication. Elevate your mealtime with this irresistible Pasta with Salmon!
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Recipe Information
Ingredients
- 300 grams Pasta (penne, fettuccine, or spaghetti)
- 300 grams Salmon fillet
- 2 tablespoons Olive oil
- 2 pieces Garlic cloves, minced
- 200 milliliters Heavy cream
- 50 grams Parmesan cheese, grated
- 1 teaspoon Lemon zest
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Red chili flakes (optional)
- 4 liters Water
Instructions
Bring 4 liters of water to a boil in a large pot, adding a pinch of salt. Cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set the pasta aside.
Season the salmon fillet lightly with salt and pepper. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Place the salmon in the skillet, skin-side down if applicable, and cook for 3-4 minutes per side until cooked through. Remove from the skillet, let it cool slightly, then flake the salmon into bite-sized pieces.
In the same skillet, add the remaining 1 tablespoon of olive oil and minced garlic. Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
Reduce the heat to low and pour in the heavy cream. Stir gently and let it simmer for 2-3 minutes until slightly thickened.
Stir in the grated Parmesan cheese, lemon zest, and reserved pasta water (start with 1/4 cup and add more if needed to thin the sauce). Mix well until the cheese is melted and the sauce is smooth.
Add the cooked pasta to the skillet and toss to coat it evenly with the sauce.
Gently fold in the flaked salmon, ensuring the pieces stay intact. Cook for another 1-2 minutes to warm through.
Taste the pasta and adjust seasoning with more salt, black pepper, or a pinch of red chili flakes for heat, if desired.
Sprinkle with fresh parsley before serving. Serve warm and enjoy your delicious Pasta with Salmon!
Nutrition Facts
Calories |
2230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 152.8 g | 196% | |
| Saturated Fat | 57.7 g | 288% | |
| Polyunsaturated Fat | 18.3 g | ||
| Cholesterol | 407 mg | 136% | |
| Sodium | 3438 mg | 149% | |
| Total Carbohydrate | 96.2 g | 35% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 2.3 g | ||
| Protein | 94.2 g | 188% | |
| Vitamin D | 41.1 mcg | 206% | |
| Calcium | 336 mg | 26% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 1607 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
