Nutrition Facts for Pasta salad con salami
Blog Research API Download App

Pasta Salad Con Salami

Image of Pasta Salad Con Salami
Nutriscore Rating: 62/100

Elevate your picnic and potluck game with this flavorful *Pasta Salad Con Salami*, a vibrant dish that combines hearty pasta with the bold, savory goodness of salami. Bursting with fresh ingredients like juicy cherry tomatoes, crisp cucumber, tangy feta cheese, and briny black olives, this salad is tossed in a zesty homemade dressing featuring extra-virgin olive oil, red wine vinegar, Dijon mustard, and aromatic oregano. Perfectly balanced with a touch of salt and pepper, this easy-to-make recipe is ready in just 25 minutes and can be served chilled for ultimate refreshment. Whether you're preparing a quick weekday lunch or impressing guests at a backyard barbecue, this Mediterranean-inspired pasta salad is guaranteed to please. Optimize for seasonal servings and garnish with fresh parsley for a stunning finishing touch!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 300 grams dry pasta (penne or rotini)
  • 150 grams salami
  • 200 grams cherry tomatoes
  • 1 cucumber
  • 100 grams black olives
  • 0.5 red onion
  • 100 grams feta cheese
  • 4 tablespoons extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside to cool completely.

2

While the pasta is cooking, prepare the other ingredients. Slice the salami into thin strips, halve the cherry tomatoes, dice the cucumber, slice the black olives, and finely chop the red onion.

3

In a small bowl, prepare the dressing by whisking together the olive oil, red wine vinegar, Dijon mustard, dried oregano, salt, and black pepper until well combined.

4

In a large mixing bowl, combine the cooled pasta, salami, cherry tomatoes, cucumber, black olives, and red onion.

5

Crumble the feta cheese over the salad and drizzle the dressing evenly over the ingredients. Gently toss everything together until the salad is well coated in the dressing.

6

Taste and adjust seasoning as needed. If desired, sprinkle fresh parsley on top for garnish.

7

Cover the salad and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

8

Serve chilled as a main dish or side, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
648
cal
22.0g
protein
63.2g
carbs
34.9g
fat

Nutrition Facts

1 serving (274.7g)
Calories
648
% Daily Value*
Total Fat 34.9 g 45%
Saturated Fat 10.7 g 54%
Polyunsaturated Fat 1.9 g
Cholesterol 63 mg 21%
Sodium 1407 mg 61%
Total Carbohydrate 63.2 g 23%
Dietary Fiber 3.8 g 14%
Total Sugars 4.9 g
Protein 22.0 g 44%
Vitamin D 0.6 mcg 3%
Calcium 191 mg 15%
Iron 3.8 mg 21%
Potassium 531 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
13.4%%
48.0%%
Fat: 1259 cal (48.0%%)
Protein: 350 cal (13.4%%)
Carbs: 1010 cal (38.6%%)