Nutrition Facts for Pasta salad with honey dijon vinaigrette

Pasta Salad with Honey Dijon Vinaigrette

Image of Pasta Salad with Honey Dijon Vinaigrette
Nutriscore Rating: 66/100

Bright, fresh, and bursting with flavor, this Pasta Salad with Honey Dijon Vinaigrette is a vibrant centerpiece for your next meal or gathering. Tender pasta is tossed with crisp, colorful veggies like cherry tomatoes, cucumber, and red bell pepper, then elevated with briny black olives, tangy crumbled feta, and a sprinkle of fresh parsley. The star of the dish is the velvety honey Dijon vinaigrette, a perfect balance of zesty mustard, sweet honey, and garlic-infused olive oil that ties all the ingredients together. Ready in just 25 minutes and served chilled or at room temperature, this quick and easy pasta salad makes for an irresistible side dish or light lunch, perfect for picnics, barbecues, or meal prep!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 250 grams Pasta (rotini, bow-tie, or penne)
  • 1.5 cups Cherry tomatoes
  • 1 Cucumber, diced
  • 1 Red bell pepper, diced
  • 1 Red onion, thinly sliced
  • 0.5 cups Black olives, sliced
  • 0.25 cups Fresh parsley, chopped
  • 0.5 cups Feta cheese, crumbled
  • 0.25 cups Extra virgin olive oil
  • 1.5 tablespoons Dijon mustard
  • 1 tablespoon Honey
  • 2 tablespoons White wine vinegar
  • 1 clove Garlic, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.

2

In a large mixing bowl, combine the cooked pasta, cherry tomatoes, diced cucumber, red bell pepper, red onion, black olives, parsley, and crumbled feta cheese.

3

In a small bowl or a jar with a tight-fitting lid, whisk together the olive oil, Dijon mustard, honey, white wine vinegar, minced garlic, salt, and black pepper until well combined and emulsified.

4

Pour the vinaigrette over the pasta salad and toss gently until all the ingredients are evenly coated.

5

Taste and adjust the seasoning as needed. If desired, add more salt, pepper, or parsley for garnish.

6

Cover the bowl with plastic wrap and refrigerate the pasta salad for at least 15–20 minutes to allow the flavors to meld together.

7

Before serving, give the salad a quick toss and enjoy it chilled or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1640
cal
37.9g
protein
135.1g
carbs
110.0g
fat

Nutrition Facts

1 serving (1175.3g)
Calories
1640
% Daily Value*
Total Fat 110.0 g 141%
Saturated Fat 29.5 g 148%
Polyunsaturated Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 3926 mg 171%
Total Carbohydrate 135.1 g 49%
Dietary Fiber 17.2 g 61%
Total Sugars 37.1 g
Protein 37.9 g 76%
Vitamin D 0.0 mcg 0%
Calcium 788 mg 61%
Iron 10.8 mg 60%
Potassium 1808 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
9.0%%
58.9%%
Fat: 990 cal (58.9%%)
Protein: 151 cal (9.0%%)
Carbs: 540 cal (32.1%%)