Nutrition Facts for Pasta mexicali
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Pasta Mexicali

Image of Pasta Mexicali
Nutriscore Rating: 75/100

Get ready to spice up your dinner table with Pasta Mexicali, a bold and flavorful twist on classic pasta dishes that combines Mexican-inspired ingredients with comforting penne pasta. This one-pan wonder is loaded with tender pasta, seasoned ground beef or turkey, bell peppers, black beans, and sweet corn, all brought together in a zesty tomato and taco-seasoned sauce. Finished with a generous layer of melted Mexican cheese and a sprinkle of fresh cilantro, this dish is a fiesta of savory flavors and vibrant colors. Perfect for a quick weeknight dinner, it comes together in just 40 minutes and is sure to be a crowd-pleaser. Serve with lime wedges for an extra pop of tangy freshness, and enjoy a hearty, satisfying meal that seamlessly blends two beloved cuisines!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 ounces penne pasta
  • 2 tablespoons olive oil
  • 1 medium red onion, diced
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 1 pound ground beef or ground turkey
  • 2 tablespoons taco seasoning
  • 15 ounces canned diced tomatoes with green chilies
  • 15 ounces canned black beans, rinsed and drained
  • 1 cup corn kernels (frozen or canned, drained if canned)
  • 1.5 cups shredded Mexican cheese blend
  • 0.25 cup fresh cilantro, chopped
  • 1 large lime, cut into wedges
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Drain and set aside.

2

In a large skillet or saucepan, heat the olive oil over medium heat.

3

Add the diced red onion, red bell pepper, and green bell pepper to the skillet. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

4

Stir in the minced garlic and cook for 1 minute until fragrant.

5

Add the ground beef (or ground turkey) to the skillet. Cook until browned and fully cooked, breaking it apart with a spoon as it cooks. Drain any excess fat if necessary.

6

Sprinkle the taco seasoning over the cooked meat and stir well to coat.

7

Stir in the canned diced tomatoes with green chilies, black beans, and corn kernels. Bring the mixture to a simmer and cook for 5 minutes, allowing the flavors to meld.

8

Add the cooked penne pasta to the skillet and toss to coat the pasta evenly with the sauce mixture. Cook for another 2-3 minutes to heat everything through.

9

Remove the skillet from heat. Stir in 1 cup of shredded Mexican cheese until melted and creamy.

10

Serve the Pasta Mexicali hot, garnished with the remaining shredded cheese, fresh cilantro, and a squeeze of lime juice from the lime wedges. Add salt and black pepper to taste.

Cooking Tip: Take your time with each step for the best results!
796
cal
40.8g
protein
68.3g
carbs
40.8g
fat

Nutrition Facts

1 serving (637.9g)
Calories
796
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 1407 mg 61%
Total Carbohydrate 68.3 g 25%
Dietary Fiber 13.4 g 48%
Total Sugars 9.6 g
Protein 40.8 g 82%
Vitamin D 0.2 mcg 1%
Calcium 416 mg 32%
Iron 6.4 mg 35%
Potassium 1124 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
20.3%%
45.9%%
Fat: 1480 cal (45.9%%)
Protein: 654 cal (20.3%%)
Carbs: 1088 cal (33.8%%)