Nutrition Facts for Pasta mexicali

Pasta Mexicali

Image of Pasta Mexicali
Nutriscore Rating: 72/100

Get ready to spice up your dinner table with Pasta Mexicali, a bold and flavorful twist on classic pasta dishes that combines Mexican-inspired ingredients with comforting penne pasta. This one-pan wonder is loaded with tender pasta, seasoned ground beef or turkey, bell peppers, black beans, and sweet corn, all brought together in a zesty tomato and taco-seasoned sauce. Finished with a generous layer of melted Mexican cheese and a sprinkle of fresh cilantro, this dish is a fiesta of savory flavors and vibrant colors. Perfect for a quick weeknight dinner, it comes together in just 40 minutes and is sure to be a crowd-pleaser. Serve with lime wedges for an extra pop of tangy freshness, and enjoy a hearty, satisfying meal that seamlessly blends two beloved cuisines!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 ounces penne pasta
  • 2 tablespoons olive oil
  • 1 medium red onion, diced
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 1 pound ground beef or ground turkey
  • 2 tablespoons taco seasoning
  • 15 ounces canned diced tomatoes with green chilies
  • 15 ounces canned black beans, rinsed and drained
  • 1 cup corn kernels (frozen or canned, drained if canned)
  • 1.5 cups shredded Mexican cheese blend
  • 0.25 cup fresh cilantro, chopped
  • 1 large lime, cut into wedges
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Drain and set aside.

2

In a large skillet or saucepan, heat the olive oil over medium heat.

3

Add the diced red onion, red bell pepper, and green bell pepper to the skillet. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

4

Stir in the minced garlic and cook for 1 minute until fragrant.

5

Add the ground beef (or ground turkey) to the skillet. Cook until browned and fully cooked, breaking it apart with a spoon as it cooks. Drain any excess fat if necessary.

6

Sprinkle the taco seasoning over the cooked meat and stir well to coat.

7

Stir in the canned diced tomatoes with green chilies, black beans, and corn kernels. Bring the mixture to a simmer and cook for 5 minutes, allowing the flavors to meld.

8

Add the cooked penne pasta to the skillet and toss to coat the pasta evenly with the sauce mixture. Cook for another 2-3 minutes to heat everything through.

9

Remove the skillet from heat. Stir in 1 cup of shredded Mexican cheese until melted and creamy.

10

Serve the Pasta Mexicali hot, garnished with the remaining shredded cheese, fresh cilantro, and a squeeze of lime juice from the lime wedges. Add salt and black pepper to taste.

Cooking Tip: Take your time with each step for the best results!
4715
cal
241.5g
protein
430.5g
carbs
235.4g
fat

Nutrition Facts

1 serving (2782.9g)
Calories
4715
% Daily Value*
Total Fat 235.4 g 302%
Saturated Fat 101.5 g 508%
Polyunsaturated Fat 2.7 g
Cholesterol 706 mg 235%
Sodium 9883 mg 430%
Total Carbohydrate 430.5 g 157%
Dietary Fiber 62.1 g 222%
Total Sugars 39.1 g
Protein 241.5 g 483%
Vitamin D 1.9 mcg 10%
Calcium 2982 mg 229%
Iron 36.5 mg 203%
Potassium 5136 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
20.1%%
44.1%%
Fat: 2118 cal (44.1%%)
Protein: 966 cal (20.1%%)
Carbs: 1722 cal (35.8%%)