Nutrition Facts for Pasta in chorizo tomato sauce spanish pasta dish

Pasta in Chorizo Tomato Sauce Spanish Pasta Dish

Image of Pasta in Chorizo Tomato Sauce Spanish Pasta Dish
Nutriscore Rating: 61/100

Indulge in the rich, bold flavors of this Spanish-inspired Pasta in Chorizo Tomato Sauce, a fusion dish that pairs the comforting appeal of pasta with the smoky, spicy notes of chorizo. This quick and satisfying recipe combines al dente penne or rigatoni with a robust tomato sauce enriched with olive oil, garlic, and aromatic spices like smoked paprika and oregano. The smoky chorizo infuses the sauce with its unmistakable depth, while optional red chili flakes add a gentle kick for heat seekers. Finished with a sprinkle of fresh parsley and a dusting of grated Parmesan, this versatile dish is perfect for weeknight dinners or casual get-togethers. Serve it with crusty bread and a crisp salad for a complete Mediterranean experience!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 400 grams pasta (e.g., penne or rigatoni)
  • 2 tablespoons olive oil
  • 200 grams Spanish chorizo, sliced or diced
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 400 grams canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red chili flakes (optional)
  • to taste salt
  • to taste black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • to taste grated parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

2

In a large skillet or saucepan, heat the olive oil over medium heat.

3

Add the sliced or diced chorizo and sauté for 3-4 minutes, allowing the oil to absorb the chorizo's smoky flavors.

4

Add the chopped onion and cook for 4-5 minutes until softened and translucent.

5

Stir in the minced garlic and cook for 1 minute until fragrant.

6

Add the canned diced tomatoes and tomato paste to the skillet, stirring to combine.

7

Season the mixture with smoked paprika, dried oregano, red chili flakes (if using), salt, and black pepper. Reduce the heat to low and simmer for 10-15 minutes, stirring occasionally.

8

If the sauce thickens too much, stir in a splash of the reserved pasta water to achieve the desired consistency.

9

Once the sauce is ready, add the cooked pasta to the skillet and toss to coat evenly.

10

Taste and adjust seasoning with more salt or pepper if needed.

11

Serve the pasta hot, garnished with fresh parsley and grated parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
1856
cal
60.5g
protein
137.2g
carbs
118.7g
fat

Nutrition Facts

1 serving (1188.7g)
Calories
1856
% Daily Value*
Total Fat 118.7 g 152%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 6.1 g
Cholesterol 132 mg 44%
Sodium 6204 mg 270%
Total Carbohydrate 137.2 g 50%
Dietary Fiber 17.5 g 62%
Total Sugars 25.8 g
Protein 60.5 g 121%
Vitamin D 0.0 mcg 0%
Calcium 346 mg 27%
Iron 12.5 mg 69%
Potassium 2150 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
13.0%%
57.5%%
Fat: 1068 cal (57.5%%)
Protein: 242 cal (13.0%%)
Carbs: 548 cal (29.5%%)