Passion Fruit Juice
Quench your thirst with the vibrant tropical flavors of Passion Fruit Juice, a quick and refreshing drink that’s as easy to make as it is delicious. Bursting with the exotic tang of fresh passion fruit, this recipe highlights the perfect balance of sweet and tart, enhanced with just a touch of granulated sugar. Blending and straining the pulp ensures a silky-smooth juice, while a quick chill with ice cubes guarantees ultimate refreshment. Perfect for summer gatherings or a revitalizing midday treat, this homemade passion fruit juice is ready in just 10 minutes and can be garnished with mint leaves for a fragrant, elegant finish. Bright, invigorating, and naturally packed with flavor, it’s the tropical escape your taste buds have been craving.
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Recipe Information
Ingredients
- 6 whole Passion fruits
- 4 cups Water
- 2 tablespoons Granulated sugar
- 1 cup Ice cubes
- 4 leaves Mint leaves (optional, for garnish)
Instructions
Cut each passion fruit in half and scoop out the pulp and seeds using a spoon. Place the pulp into a blender.
Pour the water into the blender with the passion fruit pulp.
Blend the mixture on low speed for about 5-10 seconds to release the juice from the seeds. Be careful not to overblend as it may break the seeds and alter the flavor.
Strain the blended mixture using a fine mesh sieve or cheesecloth over a bowl to separate the juice from the seeds. Discard the seeds.
Transfer the strained juice back into the blender and add the granulated sugar. Blend for a few seconds until the sugar is dissolved.
Add the ice cubes to the blender and blend again until the juice is chilled.
Pour the juice into glasses and garnish with mint leaves if desired. Serve immediately for maximum freshness.
Nutrition Facts
Calories |
198 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59 mg | 3% | |
| Total Carbohydrate | 49.2 g | 18% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 37.0 g | ||
| Protein | 2.5 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 75 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 387 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
