Nutrition Facts for Parslied new potatoes microwave
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Parslied New Potatoes Microwave

Image of Parslied New Potatoes Microwave
Nutriscore Rating: 76/100

Effortlessly elevate your side dish game with this quick and flavorful Parslied New Potatoes Microwave recipe. Perfect for busy weeknights, this dish features tender new potatoes steamed to perfection in just 10 minutes using your microwave. Coated in melted butter, fresh parsley, and a simple seasoning of salt and black pepper, these potatoes are as comforting as they are versatile. The natural sweetness of new potatoes, enhanced by their tender, creamy texture, pairs beautifully with the vibrant freshness of parsley. With minimal prep and the convenience of one dish, this recipe is a go-to for anyone craving a hassle-free yet deliciously herby side that complements any main course.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 pound new potatoes
  • 2 tablespoons butter
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the new potatoes thoroughly under cool running water and pat them dry. Leave the skins on for extra flavor and texture.

2

Cut any larger potatoes in half to make sure all pieces are roughly the same size for even cooking.

3

Place the potatoes in a microwave-safe dish with a lid. Add the water to help steam the potatoes during cooking.

4

Cover the dish with the lid (or plastic wrap if no lid is available), leaving a small vent for steam to escape.

5

Microwave the potatoes on high for 8-10 minutes, checking halfway through to stir them and ensure even cooking. Potatoes should be fork-tender when done.

6

While the potatoes cook, finely chop the fresh parsley and set aside.

7

Carefully remove the dish from the microwave (it will be hot!). Drain any excess water if necessary.

8

Add the butter to the hot potatoes and toss until melted and evenly coated.

9

Sprinkle the chopped parsley, salt, and black pepper over the potatoes. Gently toss to combine and coat the potatoes with the seasonings.

10

Serve immediately as a side dish, and enjoy!

Cooking Tip: Take your time with each step for the best results!
139
cal
2.5g
protein
20.1g
carbs
5.9g
fat

Nutrition Facts

1 serving (130.6g)
Calories
139
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 293 mg 13%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 2.6 g 9%
Total Sugars 0.9 g
Protein 2.5 g 5%
Vitamin D 0.1 mcg 1%
Calcium 11 mg 1%
Iron 0.7 mg 4%
Potassium 496 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
6.8%%
36.9%%
Fat: 211 cal (36.9%%)
Protein: 38 cal (6.8%%)
Carbs: 322 cal (56.3%%)