Nutrition Facts for Parmesan steak fries

Parmesan Steak Fries

Image of Parmesan Steak Fries
Nutriscore Rating: 80/100

Crispy, golden, and bursting with bold flavor, Parmesan Steak Fries are the ultimate side dish or snack that's sure to impress! These thick-cut wedges of russet potatoes are oven-baked to perfection, achieving a delightful crunch without the need for deep frying. Coated in a mouthwatering blend of garlic powder, paprika, and olive oil, and finished with a generous sprinkle of freshly grated parmesan cheese, these fries are irresistibly savory. A touch of fresh parsley adds a vibrant pop of color and freshness, making them as visually appealing as they are delicious. Perfectly seasoned and easy to prepare in under an hour, these steak fries are a crowd-pleasing choice for game day spreads, casual dinners, or indulgent snacking. Pair them with your favorite dipping sauces or serve alongside a juicy steak for a restaurant-quality meal at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup parmesan cheese
  • 2 tablespoons parsley (fresh, finely chopped)
  • 1 as needed non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or aluminum foil and lightly spray with non-stick cooking spray.

2

Scrub and rinse the russet potatoes thoroughly. Leave the skin on and cut each potato evenly into thick wedges, approximately 8-10 per potato.

3

Place the potato wedges in a large mixing bowl and drizzle with olive oil. Toss to coat the potatoes evenly.

4

In a small bowl, mix together garlic powder, paprika, salt, and black pepper. Sprinkle this seasoning mixture evenly over the potatoes and toss well to ensure an even coating.

5

Arrange the potato wedges on the prepared baking sheet in a single layer, ensuring that none overlap. This allows them to crisp up properly.

6

Bake the fries for 30-35 minutes, flipping them halfway through the cooking time to ensure even browning. They should be golden and crispy when done.

7

Remove the fries from the oven and immediately sprinkle the freshly grated parmesan cheese over the hot fries. Toss gently to coat.

8

Garnish with the chopped fresh parsley before serving. Serve warm and enjoy your Parmesan Steak Fries as a side or stand-alone snack!

Cooking Tip: Take your time with each step for the best results!
1764
cal
51.9g
protein
270.1g
carbs
56.9g
fat

Nutrition Facts

1 serving (1312.0g)
Calories
1764
% Daily Value*
Total Fat 56.9 g 73%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 4.0 g
Cholesterol 44 mg 15%
Sodium 2857 mg 124%
Total Carbohydrate 270.1 g 98%
Dietary Fiber 22.4 g 80%
Total Sugars 14.2 g
Protein 51.9 g 104%
Vitamin D 0.0 mcg 0%
Calcium 659 mg 51%
Iron 15.5 mg 86%
Potassium 6881 mg 146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.0%%
11.5%%
28.4%%
Fat: 512 cal (28.4%%)
Protein: 207 cal (11.5%%)
Carbs: 1080 cal (60.0%%)