Parmesan Crusted Broiled Scallops
Elevate your seafood dining experience with these irresistibly crispy and flavorful Parmesan Crusted Broiled Scallops. Tender sea scallops are seasoned to perfection, then topped with a golden layer of garlic-infused panko breadcrumbs, Parmesan cheese, fresh parsley, and a hint of zesty lemon. Broiled to a juicy tenderness in just 10 minutes, this dish combines gourmet flair with weekday convenience, making it ideal for any occasion. Serve with a squeeze of lemon for a bright, tangy finish that complements the savory topping. Whether you're hosting a dinner party or treating yourself, this quick and easy scallop recipe will delight your taste buds and impress your guests. Perfect for seafood lovers searching for a simple yet elegant recipe!
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Recipe Information
Ingredients
- 1 pound Sea scallops
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 3 tablespoons Unsalted butter
- 2 cloves Garlic, minced
- 0.5 cup Panko breadcrumbs
- 0.5 cup Parmesan cheese, grated
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Lemon zest
- 1 tablespoon Olive oil
- 4 pieces Lemon wedges
Instructions
Preheat your oven’s broiler to high and position a rack about 6 inches from the heat source.
Pat the sea scallops dry with paper towels and season them with salt and black pepper on both sides.
In a small skillet, melt 2 tablespoons of butter over medium heat. Add the minced garlic and sauté for 30 seconds, or until fragrant.
Add the panko breadcrumbs to the skillet and cook, stirring, for about 2 minutes, or until they turn golden brown. Remove from heat and let cool slightly.
In a mixing bowl, combine the toasted breadcrumbs, grated Parmesan cheese, chopped parsley, lemon zest, and olive oil. Mix well to form the crumb topping.
Arrange the scallops in a broiler-safe dish, ensuring they're not crowded. Drizzle the remaining 1 tablespoon of melted butter over the scallops.
Spoon the Parmesan breadcrumb mixture evenly over the top of the scallops, pressing gently to help it adhere.
Broil the scallops for 8-10 minutes, or until the topping is golden brown and the scallops are cooked through (they should be opaque in the center).
Carefully remove the dish from the oven and let cool for 2 minutes.
Serve the Parmesan crusted broiled scallops with lemon wedges on the side for squeezing over the top.
Nutrition Facts
Calories |
339 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 21% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 83 mg | 28% | |
| Sodium | 1416 mg | 62% | |
| Total Carbohydrate | 14.9 g | 5% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 2.2 g | ||
| Protein | 31.5 g | 63% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 151 mg | 12% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 482 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
