Nutrition Facts for Parmesan breaded pork chops

Parmesan Breaded Pork Chops

Image of Parmesan Breaded Pork Chops
Nutriscore Rating: 57/100

Crispy, golden, and bursting with flavor, these Parmesan Breaded Pork Chops are a family-friendly dinner recipe that's both easy to make and irresistibly delicious! Juicy pork chops are coated in a savory mixture of Parmesan cheese, breadcrumbs, garlic powder, and Italian seasoning, creating a perfectly crunchy crust that seals in all the juices. After a quick pan-fry to achieve that satisfying golden exterior, they’re baked to tender perfection, ensuring they’re cooked just right. Ready in under 40 minutes, this dish is ideal for busy weeknights or even casual entertaining. Serve these succulent pork chops alongside creamy mashed potatoes, roasted veggies, or a crisp green salad for a restaurant-quality meal that will have everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Pork chops (bone-in or boneless)
  • 1 cup Parmesan cheese, finely grated
  • 1 cup Plain breadcrumbs
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or lightly grease it.

2

Pat the pork chops dry with paper towels, and season both sides evenly with a pinch of salt and black pepper.

3

Set up a breading station: Place the flour in a shallow dish. Beat the eggs and milk together in a second shallow dish. In a third shallow dish, combine the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, and a pinch of salt and pepper.

4

Dredge each pork chop in the flour to coat, then dip into the egg mixture, allowing any excess to drip off. Finally, press the pork chop into the breadcrumb mixture, ensuring it is fully coated on both sides.

5

Heat the olive oil in a large skillet over medium heat. Once hot, add the breaded pork chops and cook for 2–3 minutes per side, or until golden brown. Work in batches if necessary to avoid overcrowding the pan.

6

Transfer the seared pork chops to the prepared baking sheet. Bake in the preheated oven for 10–15 minutes, or until the internal temperature of the pork reaches 145Β°F (63Β°C) using a meat thermometer.

7

Remove the pork chops from the oven and let them rest for 5 minutes before serving.

8

Serve the Parmesan breaded pork chops with your favorite side dishes, such as mashed potatoes, roasted vegetables, or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
3482
cal
245.1g
protein
188.6g
carbs
181.0g
fat

Nutrition Facts

1 serving (1339.1g)
Calories
3482
% Daily Value*
Total Fat 181.0 g 232%
Saturated Fat 73.6 g 368%
Polyunsaturated Fat 0.0 g
Cholesterol 865 mg 288%
Sodium 7299 mg 317%
Total Carbohydrate 188.6 g 69%
Dietary Fiber 9.6 g 34%
Total Sugars 10.5 g
Protein 245.1 g 490%
Vitamin D 2.4 mcg 12%
Calcium 3038 mg 234%
Iron 17.4 mg 97%
Potassium 2277 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
29.1%%
48.4%%
Fat: 1629 cal (48.4%%)
Protein: 980 cal (29.1%%)
Carbs: 754 cal (22.4%%)