Nutrition Facts for Paprika chicken wrap

Paprika Chicken Wrap

Image of Paprika Chicken Wrap
Nutriscore Rating: 63/100

Savor the perfect blend of smoky spices and fresh, crisp veggies with this irresistibly flavorful Paprika Chicken Wrap recipe! Juicy chicken breast strips are seasoned with fragrant paprika, garlic powder, and a hint of black pepper, then seared to golden perfection. Wrapped in soft tortillas with crunchy lettuce, vibrant tomato, and tangy red onion, these wraps are elevated by a creamy lemon mayonnaise sauce that adds a zesty twist. Ideal for busy weeknights or a satisfying lunch, this quick and easy recipe comes together in just 30 minutes, serving up to four portions of wholesome delight. Whether you're meal prepping or enjoying them hot off the skillet, these chicken wraps are sure to impress with their bold flavors and versatility.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 large boneless chicken breast
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
  • 4 medium tortilla wraps
  • 4 lettuce leaves
  • 1 large tomato
  • 0.5 medium red onion
  • 4 tablespoons mayonnaise
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Cut the chicken breast into thin strips, about 1/2 inch wide.

2

In a mixing bowl, combine paprika, garlic powder, salt, and black pepper.

3

Add the chicken strips to the spice mixture, tossing to coat them evenly.

4

Heat olive oil in a large skillet over medium-high heat.

5

Add the seasoned chicken strips to the skillet and cook for 6-8 minutes or until cooked through and golden brown, stirring occasionally.

6

While the chicken is cooking, slice the tomato and red onion into thin slices.

7

In a small bowl, mix together mayonnaise and lemon juice to prepare the sauce.

8

To assemble the wraps, lay out the tortilla wraps on a flat surface.

9

Spread a tablespoon of the lemon mayonnaise sauce in the center of each wrap.

10

Place a lettuce leaf on each wrap, followed by a few slices of tomatoes and onions.

11

Divide the cooked chicken among the wraps, placing it atop the vegetables.

12

Fold in the sides of each tortilla wrap, then roll from the bottom up to enclose the filling.

13

Slice in half if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1618
cal
71.5g
protein
127.0g
carbs
92.0g
fat

Nutrition Facts

1 serving (778.6g)
Calories
1618
% Daily Value*
Total Fat 92.0 g 118%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 3.8 g
Cholesterol 232 mg 77%
Sodium 4726 mg 205%
Total Carbohydrate 127.0 g 46%
Dietary Fiber 8.1 g 29%
Total Sugars 22.5 g
Protein 71.5 g 143%
Vitamin D 0.0 mcg 0%
Calcium 242 mg 19%
Iron 8.9 mg 49%
Potassium 1298 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
17.6%%
51.0%%
Fat: 828 cal (51.0%%)
Protein: 286 cal (17.6%%)
Carbs: 508 cal (31.3%%)