Nutrition Facts for Creamy avocado ice cream
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Creamy Avocado Ice Cream

Image of Creamy Avocado Ice Cream
Nutriscore Rating: 61/100

Indulge in the rich, velvety decadence of Creamy Avocado Ice Cream—a unique frozen treat that pairs the buttery texture of ripe avocados with the tangy brightness of fresh lime juice and the luscious sweetness of condensed milk. Blended to silky perfection with heavy cream and a touch of vanilla, this no-churn recipe delivers a gourmet experience with minimal effort. The creamy consistency and elegant balance of flavors make it an ideal summer dessert or sophisticated finish to any meal. With just 20 minutes of prep and an overnight freeze, this homemade avocado ice cream is a refreshing twist on traditional desserts that will delight avocado lovers and foodies alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 large ripe avocados
  • 14 ounces sweetened condensed milk
  • 1 cup heavy cream
  • 2 tablespoons lime juice
  • 1 teaspoon vanilla extract
  • 1 tablespoon granulated sugar
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.

2

Add the sweetened condensed milk, heavy cream, lime juice, vanilla extract, granulated sugar, and salt to the blender.

3

Blend the mixture until smooth and creamy, ensuring there are no chunks of avocado left.

4

Taste the mixture and adjust sweetness or lime juice as needed.

5

Pour the avocado mixture into a loaf pan or ice cream container.

6

Cover with plastic wrap or an airtight lid to prevent ice crystals from forming.

7

Freeze the mixture for at least 6 hours or overnight until it is firm and scoopable.

8

Before serving, let the ice cream sit at room temperature for about 5 minutes to soften slightly.

9

Scoop the ice cream into bowls or cones and enjoy your creamy avocado treat.

Cooking Tip: Take your time with each step for the best results!
567
cal
7.6g
protein
51.1g
carbs
37.7g
fat

Nutrition Facts

1 serving (244.6g)
Calories
567
% Daily Value*
Total Fat 37.7 g 48%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 180 mg 8%
Total Carbohydrate 51.1 g 19%
Dietary Fiber 8.3 g 30%
Total Sugars 40.6 g
Protein 7.6 g 15%
Vitamin D 0.3 mcg 1%
Calcium 194 mg 15%
Iron 1.0 mg 5%
Potassium 847 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
5.3%%
59.1%%
Fat: 2031 cal (59.1%%)
Protein: 183 cal (5.3%%)
Carbs: 1225 cal (35.6%%)